Hey,
I seem to get a sore back from doing shoulder press with a dumbell. I try to keep my back as straight as possible. I cant really feel my shoulders burning when doing this exercise. Any tips??
I also do upright rows but they are fine.
Thanks
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Results 1 to 3 of 3
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04-29-2002, 06:11 AM #1The Vagina Slayer
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Sore back from Dumbell Shoulder Press
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04-29-2002, 06:49 AM #2Banned
- Join Date: Nov 2001
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stop arching your bck and use a lot less weight
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04-29-2002, 07:08 AM #3The Vagina Slayer
- Join Date: Jan 2002
- Location: Perth, WA, Australia
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Ok dude thanks, i'll try it.
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