What else can you mix tuna with except mayonnaise?
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Thread: Mayonnaise substitute (for tuna)
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06-06-2004, 06:18 PM #1
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06-06-2004, 06:37 PM #2
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06-06-2004, 06:54 PM #3
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06-06-2004, 07:12 PM #4
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06-06-2004, 07:34 PM #5
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06-06-2004, 07:46 PM #6
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06-06-2004, 07:55 PM #7
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I get low fat mayo. Works for me
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06-06-2004, 10:16 PM #8
Mustard or buy in vegetable oil/mix with olive oil
And when the two hearts began to beat together, they filled the heavens with a terrible sound. For the first time, the gods knew fear. They tried to flee, but it was too late. The Klingon hearts destroyed the gods who created them and turned the heavens to ashes. To this very day, no one can oppose the beating of two Klingon hearts."
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06-06-2004, 10:37 PM #9
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06-06-2004, 11:09 PM #10
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06-07-2004, 05:54 AM #11
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06-07-2004, 06:09 AM #12
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06-07-2004, 06:32 AM #13
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06-07-2004, 06:37 AM #14
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06-07-2004, 06:51 AM #15
i mix my tuna with pickled ginger and balsamic vinegar... sometimes if i want to spice things up i would add some thai dried chilli flakes.
recently i tried blending tuna with oatmeal and heat it up a little bit, to my surprise it tasted rather good! i think it would taste even better if a table spoon of oil is added in. (flax oil/ olive oil?)
or smashing tuna with sweet potatoes...Happy Thanksgiving!
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06-07-2004, 08:50 AM #16
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06-07-2004, 08:56 AM #17
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06-07-2004, 09:06 AM #18
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06-07-2004, 12:24 PM #19
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06-07-2004, 12:35 PM #20
A quick heads up about low fat mayo. Generally, low fat versions have added sugar to make up for the reduction in fat. Most won't put sugar content on the labels because of this, but when you see the carbs double and sugar move up to the first ingredient on the list, you know somethings up.
Just make sure the trade-off is worth it. This happens in a lot of other foods as well, so beware.Cutting!
Started at 235. Now I'm around 200 and on my way to 190.
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06-07-2004, 01:35 PM #21
My italian mother in law (great cook) suggested relish and I thought it could be a good idea.
Here are the nutrition facts:
Nutrition Facts
Serving Size 1 TBSP
Servings Per Container 34
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 0 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0
Sugars 3g
Other Carbohydrate 0%
Protein 0g
What do you guys think of it?
I am looking for a mayo substitute because of "taste/flavor" not consistency.
Thanks
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07-05-2005, 12:02 AM #22
mayo substitutes...
Instead of bread, what about a flour tortilla? 1 tortilla = 130 Calories, 30 Calories from Fat, 3g Total Fat, 23g Carbs, Dietary Fiber 2g, Protein 3g.
Also no fat free mayo here. Can a healthy sub (for mayo) be Dijonnaise Mustard? Serving size 10g has 96 Kj Energy (whatever that is?), .03g Protein, 1.3g Total Fat, 0.1g Sat Fat, 2.6g Carbs, 1.9g Sugars.
Or what about the BBQ Sauce suggestion? Kraft Steakhouse Style BBQ Sauce? ServSize 2 Tbsp, 50 Calories, no Fat, 12g Total Carb, 11g Sugar, No protein or any other values.
Could these be healthy substitutes?Maybe i'll think of a good signature to put here someday...
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07-05-2005, 01:26 AM #23
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07-05-2005, 02:11 AM #24
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07-05-2005, 09:25 AM #25
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07-05-2005, 09:41 AM #26
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07-05-2005, 09:52 AM #27
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07-05-2005, 09:53 AM #28
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07-05-2005, 10:03 AM #29
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07-05-2005, 10:07 AM #30
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