The pic on the left shows me at 15, and the right shows me at 17. Though I have made significant gains in the area of strength, I haven't gotten any bigger at all, or so it seems. Terribly depressing to compare the two pictures separated by 2 whole years.
Jason
5'10
155 lbs
17 yrs old
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Results 1 to 20 of 20
Thread: I haven't grown at all
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04-28-2002, 01:09 PM #1Registered User
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I haven't grown at all
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04-28-2002, 01:14 PM #2Banned
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Your problem is INSANELY APPARENT!
You have to BULK UP!
EAT EAT EAT AND EAT! You have to eat that is your number one mission at the moment, it is extremely apparent.
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04-28-2002, 01:15 PM #3Sooner Born, Sooner Bred
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dude you dont eat enough. if you think you eat a lot......try doubling the amount you eat and see what happens.
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04-28-2002, 02:16 PM #470+
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you've gained a few pounds....your calves and arms look bigger
Mod at universal-muscle.com
26 July 2001:
Height - 6'1"
Weight - 135 pounds
Bodyfat - 6%
26 July 2005:
Height - 6'1"
Weight - 207 pounds
Bodyfat - 8-9%
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04-28-2002, 02:22 PM #5Registered User
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um, actually you do look like you got bigger. What the hell are you talking about?
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04-28-2002, 02:38 PM #6Registered User
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did you train legs? just wondering.
The only way to predict the future is to create it.
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04-28-2002, 02:42 PM #7Banned
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damn dude that totally sucks...you must have been eeating like 500 cals a day for those two years....even i, with all the stupid mistakes i made in my first 1.5 years lifting, i mangaged to add significant size over the 2 years... oh well
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04-28-2002, 02:54 PM #8Registered User
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bulk like you've never bulked before
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04-28-2002, 03:01 PM #9Registered User
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he got bigger, but those are ****ty gains for 2 years hard work. EAT
"Sometimes you just feel tired, you feel weak. And when you feel weak you feel like you just wanna give up. But you gotta search within you and try to find that inner strength and just pull that **** out of you and get that motivation to not give up and not be a quitter no matter how bad you just wanna fall flat on your face and collapse." - Eminem
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04-28-2002, 03:13 PM #10Physiotherapist
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What sort of training have you undertaken??
Are you working out??
What other activities are you doing??The science is out there!
www.thegymphysio.com.au
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04-28-2002, 03:16 PM #11The Physique Architect
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The answer is pretty simple... eat more calories than you burn and lift like a mental patient (psychotic).
Peace
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04-28-2002, 03:38 PM #12Physiotherapist
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I worry about that advice...some mental patients would spend more time looking at the weight than lifting it.Originally posted by str8flexed
The answer is pretty simple... eat more calories than you burn and lift like a mental patient (psychotic).
Peace
Hmmmmm...sounds like some people I know.The science is out there!
www.thegymphysio.com.au
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04-28-2002, 03:40 PM #13MISC SUPERVILLAIN
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lol^
Eternal Creatures are not so prudent.
Member since Nov 2001
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04-28-2002, 03:42 PM #14Registered User
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yea layne.. whats the deal? imo most mental patients wouldnt understand the concept of lifting or not do it all..? hmm maybe just my misinterpretation, but i think a mentally stable person can lift more effeciently than a mental patient person anydayOriginally posted by str8flexed
The answer is pretty simple... eat more calories than you burn and lift like a mental patient (psychotic).
Peace
heh
peace
shaunwhy are you reading this? go lift. = P
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04-28-2002, 03:46 PM #15The Physique Architect
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shaaadup
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04-28-2002, 04:33 PM #16Registered User
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For a majority of the two years between the photos I was heavy into track and field where I was a 21'+ longer jumper and 23.xx 200 meter dash runner. So I ran like crazy to stay in track shape. On top of that I went to school for 7 hours a day plus went to track practice and then worked part time. My meals were rarely anything more than a quick powerbar here or a cafeteria meal there.
Now I have retired from track, only have two classes (one of which is weightlifting) and cut back on my part time hours. Hopefully now I can plan my meals more consistlantly.
Plus, my mom groceries are mostly ice cream and cookies. I have to use my own money to buy my tuna fish.
Thanks for all the constructive cristisism!
Jason
here is another picture of my scrawny 500 calorie a day body
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04-28-2002, 04:36 PM #17Registered User
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Diet creates size; training creates hardness.
Great spirits have always encountered violent opposition from mediocre minds. -Einstein
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04-28-2002, 05:48 PM #18Banned
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Originally posted by str8flexed
shaaadup
HAHHAHAHAHAHAHAHAH....ouch! sorry sda but you deserved it that time
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04-28-2002, 06:15 PM #19Banned
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first before u bulk up, u need to cut that black mop looking thing off your head lol, sorry my hair is just as bad right now, its finally growing out since i shaved it and i got a point in the front
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04-28-2002, 06:31 PM #20Train smarter not harder
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you won't, unless youhave awesome genetics, be big before 19. I trained since I was 16, and 16-19 I looked almost the same. 19-now(20 1/2) I made INSANE gains. basically, you have to wait for your body to stop growing before you can get bigger. Ppl. will disagree, but i've experienced it 1st hand, so i know what i'm talking about. give it time
Booo
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