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  1. 06-03-2004, 06:58 PM #1
    Prion
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    can weight lifting everyday and arobic exercise 2x a week

    lower heart diease and cholestrol?
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  2. 06-03-2004, 07:25 PM #2
    hypo
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    yes
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  3. 06-03-2004, 07:33 PM #3
    Prion
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    wat about no arobic exercise at all, just plain weight lifting and stretching.
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  4. 06-03-2004, 07:35 PM #4
    hypo
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    probably... as long as your heartrate increases
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