I read this on Muscle and Fitness' website, can anybody verify?:
6 USE NITRIC OXIDE AT NIGHT
>> Nitric oxide (no) is the compound that opens everything up and, not surprisingly, it's one of the best fat-burning products on the market. NO supports "the pump" when taken before training, enhancing blood flow to muscles by allowing more blood to make its way to tissues, including muscles, which can help maximize hypertrophy and boost metabolism. This arginine-based supplement is also effective when taken before bed, when it can exert a profound surge in GH levels and support fat-burning.
Do This: Within 30-60 minutes of bedtime every night, take a 5-10-gram dose of a nitric-oxide supplement that doesn't contain caffeine on an empty stomach.
Thread: Nitric Oxide Before Bed?
05-18-2007, 08:16 PM #1
Nitric Oxide Before Bed?
05-19-2007, 09:53 AM #2
05-19-2007, 10:09 AM #3
05-19-2007, 10:17 AM #4
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Sure, people have used high dose arginine (5-10 grams, empty stomach) as a GH releaser since the early 80s, long before the NO craze. No reason you cant use it before bed, just be careful as a lot of NO products contain caffeine under one name or another.
I think it was the book "Life Extension: A Practical Scientific Approach" by Pearson and Shaw - which was a NYT best seller when it came out in 81-82 - that first popularized this idea.
Last edited by FlyingV; 05-19-2007 at 10:37 AM.http://www.bitegrease.com
05-19-2007, 10:28 AM #5
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05-19-2007, 11:11 AM #7