I've been trying for years to get my pecs to bounce, but I can't. I can flex them.
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Results 1 to 12 of 12
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05-30-2004, 08:37 PM #1Registered User
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How the hell do you make your pecs bounce?
I HATE being natural and genetically average!
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05-30-2004, 08:39 PM #2Registered User
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flex one at a time
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05-30-2004, 08:40 PM #3Joe Dirt
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well i think u have to have some decent size pecs to be able to notice it
and just like making your ears wiggle and things like that.. takes practiceLIFES A GARDEN, DIG IT
I deadlifted 475 yesterday, WAY TO GO IDAHO
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05-30-2004, 08:45 PM #4Yep, vegetarian.
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u need well built pecs to do it
My journal http://forum.bodybuilding.com/showthread.php?t=5662511
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05-30-2004, 08:49 PM #5Registered User
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I can flex but can't bounce.
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05-30-2004, 08:53 PM #6Registered User
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Originally posted by ripped_holla
I can flex but can't bounce.
spend some time focusing on your pecs trying to flex each individually, its not something that'll come naturally, and keep ur arms at ur side but try to not squeeze with 'em, also u may happen to have a deformity like i do and only noticeably make one of the bounce lolAm venit, Am vazut, Am fost victor.
Stats
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160lb
Bench -
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05-30-2004, 08:58 PM #7Tha Freakazoid
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just takes concentration and lots of practice.And also you must a little strong pec muscles.
What Doesn't Kill Me,Only Makes Me Stronger....
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05-30-2004, 09:55 PM #8Registered User
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Flex and relax your pecs really quick
I find it easier to do when I also flex my arms/forearms at the same timeLast edited by LordGladiator; 05-30-2004 at 10:26 PM.
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05-30-2004, 10:10 PM #9Strong Join Date
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i can make my left pec bounce alot with my neck...something about my left side and weird ****...i can stick my left shoulder blade out further also, i cant even pull the muscle in the right side of my neck...oh well
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05-30-2004, 10:11 PM #10()))))=====()))))
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lol im just thinkin how many guys tried making theyre pecs bounce while reading this article
NEW*b.w=200
bodyfat= 17%
bicep=15in
quad=25
height=6'1
GOT MUSCLE?
"determination is the one and only key that will lead you to own and personal happyness"
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05-30-2004, 10:32 PM #11Registered User
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lolOriginally posted by lvhslifter
lol im just thinkin how many guys tried making theyre pecs bounce while reading this article
iwas just doin that till i read ur line
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05-30-2004, 11:00 PM #12Banned
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geez how do u flex the pecs?!??!
i find it hard to find my chest "switch"
iwas just doin that till i read ur line
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