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  1. #1
    Registered User kmons87's Avatar
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    Are these protein shakes any good?

    Vht, or Boost? They're the two main ones sold in my grocery store. Which one would you guys recommend, and should I drink them every day, or just after weightlifting (I usually do cardio every day)?
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    I'm kinda Old School PROVERBS's Avatar
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    my sugesstion is not to get either..get a 5lb tub of whey protien powder and make your own shakes.

    You should be taking protein in daily, not just on workout days.

    Click here to check the store for the various choices of protein:

    http://www.bodybuilding.com/store/wheyper.html
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    Registered User Derrick Snyder's Avatar
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    Re: Are these protein shakes any good?

    Originally posted by kmons87
    Vht, or Boost? They're the two main ones sold in my grocery store. Which one would you guys recommend, and should I drink them every day, or just after weightlifting (I usually do cardio every day)?
    Go to costco and get 6 pounds cheap of whey protein. Drink them everyday.
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    Registered User kmons87's Avatar
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    Alright, got it.

    If I buy them at a regular store, does it matter what brand the whey is? I've heard bad things about Muscletech on this site, for instance...
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    Registered User Derrick Snyder's Avatar
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    Originally posted by kmons87
    Alright, got it.

    If I buy them at a regular store, does it matter what brand the whey is? I've heard bad things about Muscletech on this site, for instance...
    Make shure you check how much protein it has per serving, that is the key.
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  6. #6
    Cross into the blue gfletch's Avatar
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    VHT protein tastes pretty good and it is a decent blend with 30grams of protein per serving. You can get it at the cyberstore

    http://www.bodybuilding.com/store/vht/realpow.html
    The Holy Trinity: Diet, weight training and cardio
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