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  1. #1
    Registered User ryan.white911's Avatar
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    Question Can Creatin be mixed with thermogeic wight loss products.

    Hi,
    I am using cellucor's D4 extreme for fat loss (2 capsules twice a day) which works on thermogenic process and contains caffein along with Ultimate nutrition's Iso sensation 93 whey protein (176 grams daily distributed in 5 meals).
    Can i start taking creatin also along with these two products for increased muscle growth ? Somebody told me creatin should not be taken with fat loss products. Is it true ?
    Please guide me.

    thank you
    ryan
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  2. #2
    Registered User techo's Avatar
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    I took the D4 and creatine. In twelve weeks I lost over 40 pounds of body fat and gained over sixteen pounds of lean body mass. It worked for me, but I was in a twelve week contest.
    techo
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  3. #3
    BULKINNNNNGGGG!! Mos Jeff's Avatar
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    I have never heard of not being able to take creatine with a fat burner.

    I've used both together with no problems.
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  4. #4
    Quesadilla Dont-Buy-Pete's Avatar
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    Do It!
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  5. #5
    Fit mom of 2 terracotta's Avatar
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    Originally Posted by Mos Jeff View Post
    I have never heard of not being able to take creatine with a fat burner.

    I've used both together with no problems.
    Yohimbe + tyramine is bad. This is why Green MAG has that warning on the side about not taking with yohimbe.
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  6. #6
    Registered User metfan923's Avatar
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    i was told that the two would kind of cancel each other out, but thats what the people at muscletech told me... but i dont know if they know what they were talking about...
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  7. #7
    Fit mom of 2 terracotta's Avatar
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    Originally Posted by metfan923 View Post
    i was told that the two would kind of cancel each other out, but thats what the people at muscletech told me... but i dont know if they know what they were talking about...
    No.. the creatine might hinder some WATER loss but not fat loss.
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  8. #8
    Registered User metfan923's Avatar
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    Originally Posted by terracotta View Post
    No.. the creatine might hinder some WATER loss but not fat loss.
    oh yeah.... i mean i didnt really know what i was doin, so i just called muscletech, and it was prob just some customer service person thinking they know what they were talking about. thanks for the info tho
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  9. #9
    ☆ Non-Asian CL Rep #2 ☆ 5Six's Avatar
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    I am going with Terracotta on this. Yohimbine + tyramine is not a good thing. And depending on what sort of creatine you use, you might still be retaining water.
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