I am using cellucor's D4 extreme for fat loss (2 capsules twice a day) which works on thermogenic process and contains caffein along with Ultimate nutrition's Iso sensation 93 whey protein (176 grams daily distributed in 5 meals).
Can i start taking creatin also along with these two products for increased muscle growth ? Somebody told me creatin should not be taken with fat loss products. Is it true ?
Please guide me.