i really don't buy into this (not enough TUT and doesnt seem to work all muscle fibers) but for ppl who are interested, there it is.
Thread: Casey Viator's HIT Routine
05-16-2007, 07:27 PM #1
05-16-2007, 08:00 PM #2
- Join Date: May 2007
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05-16-2007, 11:38 PM #3
Viator was coming off an injury and had lost a lot of size. He gained so much, in so little time because of muscle memory and steroids.Be careful of your thoughts, for your thoughts become your words;
Be careful of your words for your words become your deeds;
Be careful of your deeds, for your deeds become your habits;
Be careful of your habits, for your habits become your character;
Be careful of your character, for your character becomes your destiny.