Do you guys think im Overtraining??

[BringThePain1]

Hey guys, im new to this message board but i've been working out for acouple years now, i've been hearing alot about overtraining the past couple of weeks and i was just wondering that you guys think, my split goes:

Sun- Chest
Mon- Bi's
Tue-Off
Wed-Tri's
Thur-Shoulders
Fri-Back/Legs
Sat-Off

i do give or take 20 sets for each body part with 10 reps per set, and 30 mins of cardio everyday besides when i do legs do you guys believe im overtraining or am i just worrying myself over nothing??

again, thanks in advance for the imput

[sparxxx13]

Nah, your fine man. You seem to allow your muscles plenty of rest.

[TheNameless]

Dont worry about overtraining as much as you should be worrying about underresting.

[BringThePain1]

phew, thanks man acouple people at my local gym brought it up to me while i was working out and then its been in the back of my mind for the past couple of days

[sparxxx13]

They just don't know what there talking about.