Cutting phase: How long should it take?
I'm in my cutting phase, and I'm around 12% body fat I think. I'm 15, 5'9 and currently 135 pounds. How long do you think it'll take me to lose what I need to get ripped? Or just tell me how long it take you guys to lose weight would be helpful also.
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04-24-2002, 06:58 PM #1Natural 4 Life
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Cutting phase: How long should it take?
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04-24-2002, 07:00 PM #2Registered User
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5'9, 135lbs and you're cutting? Sounds to me like you should be bulking dude.
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04-24-2002, 07:10 PM #3Natural 4 Life
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I'm pretty buff for a freshman, I can bench 170 pounds. I'm a wrestler(name...) and I need to lose weight for next season, and being ripped for the summer wouldn't be too bad either.
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04-24-2002, 07:14 PM #4Registered User
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No, your not buff for a freshman. There's alot of kids in here that would whoop your skinny ass. Bulk up dude. Then talk about cutting. Wrestlings gay anyways.
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04-24-2002, 07:16 PM #5Registered User
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i would eat like a pig...then cut like a mother****er
It’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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04-24-2002, 07:18 PM #6Registered User
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I'd listen to the others man. 5'9'' and 135, sorry there man thats pretty small. My little brother is 5'8'' and 155+ and wants to bulk like crazy. And don't forget a max bench is usually the sign of your cns response to the lift. Not a correlation to your muscle size. I'd say take the summer and bulk like crazy. Then take the fall and cut. So you will be much larger for next year. And no wrestling is not gay. I don't do it myself but those guys who do are good athletes, and I'm not talking wwf....
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04-24-2002, 07:18 PM #7
Re: Cutting phase: How long should it take?
damn you got alot of fat for only 135 lbs... u must be really small and flabby...Originally posted by Wrestler12321
I'm in my cutting phase, and I'm around 12% body fat I think. I'm 15, 5'9 and currently 135 pounds. How long do you think it'll take me to lose what I need to get ripped? Or just tell me how long it take you guys to lose weight would be helpful also.
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04-24-2002, 07:21 PM #8Registered User
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kutulus hes asking for help you useless ****! god you are a stupid ****er why dont you go eat **** and ****ing kill yourself you hapless wanker!
anyway heres my article it sould help you dude!
http://forum.bodybuilding.com/showth...threadid=26723It’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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04-24-2002, 07:23 PM #9well when your that small you need to start off with basics, not trying to diet!Originally posted by dez/null
kutulus hes asking for help you useless ****! god you are a stupid ****er why dont you go eat **** and ****ing kill yourself you hapless wanker!
anyway heres my article it sould help you dude!
http://forum.bodybuilding.com/showth...threadid=26723
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04-24-2002, 07:25 PM #10Registered User
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wrestlers are to drop weight classes you ****nut...then grow in strength...stay out of here...your not wanted you cheese dick
It’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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04-24-2002, 07:26 PM #11you and your wrestling homos are the ones that should leaveOriginally posted by dez/null
wrestlers are to drop weight classes you ****nut...then grow in strength...stay out of here...your not wanted you cheese dick
this is for bodybuilding not some man humping sport...
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04-24-2002, 07:28 PM #12Registered User
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well obviously your the ****ing master of man humping ehh?
dude if you stepped into my world you would snap...you have no ****ing clue what wrestling is.It’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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04-24-2002, 07:29 PM #13Registered User
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at least im not the ***got who greases and shaves myself like a little sissy girl...step down bitch.
It’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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04-24-2002, 07:30 PM #14too bad your too much of a pussy to even compete... because you know your skinny ass could never win...Originally posted by dez/null
at least im not the ***got who greases and shaves myself like a little sissy girl...step down bitch.
show some respect you small ugly little bitch kid
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04-24-2002, 07:34 PM #15Registered User
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**** man i already said i was still in only no competeively you ****ing lardass...trust me i may not have jack **** for posing skill but at least i know how to give good advice on a fornum you ****ing ****bag
It’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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04-24-2002, 07:35 PM #16Registered User
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from what i understand you wish you had a set of legs...you could also use a brain and a pair of testicles
It’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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04-24-2002, 07:40 PM #17lol... i hafta admit that was funny...Originally posted by dez/null
from what i understand you wish you had a set of legs...you could also use a brain and a pair of testicles
too bad my legs are even bigger than str8's... so i guess to have a "set of legs" you must have 28" + legs?
I've seen pics of your wheels, and my sister would put you to shame... hahahah
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04-24-2002, 07:47 PM #18Registered User
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so how much your sister weight...190 210? thank goodness its not whaleing season. i bet she gets hit on alot by guys in school
obviously you dont know jack **** about anything do you...you just post useless **** that dosent help anyone...sides who would let a stupidass like you be a moderatorIt’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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04-24-2002, 07:53 PM #19maybe you should stop worrying about **** and focus on bodybuilding because your small and you talk way to much **** and you can't back it up because your small and uglyOriginally posted by dez/null
sides who would let a stupidass like you be a moderator
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04-24-2002, 07:57 PM #20Registered User
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So are you guys gonna ask each other out or something? The sexual tension between you two is crazy!
Great spirits have always encountered violent opposition from mediocre minds. -Einstein
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04-24-2002, 08:00 PM #21Registered User
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hahaha i will say it for tha bazillionth time...im not even a ****ing powerlifter...i only reason im on this fornum is to learn more from the smart ****ers...not you penis lips...sides what could you tell anyone you obviously dont know **** AND YOU KNOW IT.
It’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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04-24-2002, 08:06 PM #22I do know ****, its brown and stinkyOriginally posted by dez/null
hahaha i will say it for tha bazillionth time...im not even a ****ing powerlifter...i only reason im on this fornum is to learn more from the smart ****ers...not you penis lips...sides what could you tell anyone you obviously dont know **** AND YOU KNOW IT.
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04-24-2002, 08:11 PM #23Registered User
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yeah i think i thout i seen you on consumption junction
It’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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04-24-2002, 08:19 PM #24Registered User
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sorry to intrude on the cat fight
but bulking is a good idea....then on the other hand it IS going to be time for summer pretty soon.....you just need to compare the 2 and decide.Last edited by SLTS; 04-24-2002 at 08:25 PM.
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04-24-2002, 08:22 PM #25Registered User
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yeah IF he was a bodybuilder...quote hes a wrestler...he needs to cut off the 15 to about 7-9 then gain then just powerlift so he dont gain too much mass
It’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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04-25-2002, 12:25 PM #26Natural 4 Life
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no one answered my question in the first place.. I have already decided to cut, I've been running in the morning for a month now, and I'm going to bulk when I'm done with cutting. If I bulked now, I would probably end up with 20% body fat, and that would be really hard to get off, that's why I'm cutting now.
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04-25-2002, 12:28 PM #27Registered User
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good also...try to get in the weight room so you can keep on the muscle dude
also check out my article
http://forum.bodybuilding.com/showth...threadid=26723 this sould helpIt’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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04-25-2002, 12:41 PM #28Registered User
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hey man... I was a wrestler and I know what youre talking about... your best bet is to do what you said: cut til youre happy with what youve got, then try to bulk moderately... consume mostly protein and make sure u hit the gym... when the season comes around just do cardio cardio cardio
I had to wait til my career was over to start bulking... and in less than 2 months I put on over 20 good lbs... so your size will be there waiting for you once wrestlings over... just be patient......iNTeNSiTY...
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04-25-2002, 03:26 PM #29Natural 4 Life
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HOW LONG?!?!?
My question was HOW LONG will it take to lose that weight, I got a ton of posts in my thread, but none of them answer my question. Please answer.
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04-25-2002, 03:39 PM #30Registered User
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list what you're eating and over-all cal. intake. Also, list what kind of training regime you have.
The few times i've cut, were done for 3 weeks and i had good results. I don't really keep track of my bf% so i couldn't tell you what i averaged losing over that period of time. I was happy though.
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