I've been dirty bulking for a while, but it seems my upper abs show pretty well, especially while flexed. However, when I sit down, some of the stomach fat rolls over. Standing up, I don't look fat at all though. Does this happen to anyone else?
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Results 1 to 13 of 13
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05-15-2007, 07:42 PM #1ULTRACONNORGuest
Stomach fat rolling over while sitting
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05-15-2007, 07:44 PM #2peace! it has been fun :)
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yes, thats normal. as long as you dont got a lot of rollover....
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05-15-2007, 07:47 PM #3Registered User
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What about people with 6-pack ? If they don't flex their abs & when sit down, do they have "roll-over" tummy?
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05-15-2007, 07:52 PM #4I am the traumatic event.
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im a fatass so yeah it's normal for me.
Gamecocks/Broncos/Braves
Wherever you go, there you are.
Squatchin' ain't easy.
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05-15-2007, 08:16 PM #5Registered User
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I used to have some roles and then i lost some weight, now my stomach is like a balloon when sitting.
Bench: 175 LBS
Deadlift: 250 LBS
Squat: 170 LBS (ATG)
Military Press: 115 LBS
Barbell Rows: 125 LBS
Curl: 40 LBS dumbell
Dips: Injured
Pullups: 10 reps @ BW
5-10, 170 16% BF
Pain is weakness leaving the body
http://forum.bodybuilding.com/showthread.php?t=108633751
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05-15-2007, 08:23 PM #6[MDF] ground fighter
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yea yo i have that cause im bulking now....its so irritating....i keep pincing it and bieng like, this is not my stomach! hahahah....reps
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05-15-2007, 08:40 PM #7Registered User
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How come you're dirty bulking? Why don't u try going on a clean bulk?
That's why once you're in the game, you're in it for life.
-DJAuto
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05-15-2007, 08:43 PM #8Registered User
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Yeah i used to get that. its embarrassing and awful to have. Can't imagine sitting down without a shirt on.
Dirty bulking is the stupidest idea ever. Just getting yourself fat. Makes the cut even harder as you are so used to the dirty foods.
But my stomach is pretty flat now.. i still get some roll
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05-15-2007, 08:43 PM #9Registered User
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My situation exactlyOriginally Posted by ULTRACONNOR
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05-15-2007, 08:54 PM #10Registered User
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**** it, rest your drink on it.
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05-15-2007, 09:31 PM #11
open a beer with it
"Modern man is conditioned to expect instant gratification but any success or triumph realized quickly, with only marginal effort is necessarily shallow. Meaningful achievement takes time, hard work, persistence, patience, proper intent and constant self-awareness. The path to such success is punctuated by failure, consolidation and renewed effort. Personal reconstruction is art." - MFT
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05-16-2007, 12:16 PM #12ULTRACONNORGuestI could, but unless I was become really bloated, I wouldn't worry about it. I use the term dirty very relatively. What is dirty for me could be clean for someone else. Overall, my diet isn't that bad, but a few things could be improved to make it optimized, but I'm not worried.Originally Posted by bingpwr
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05-16-2007, 12:53 PM #13Registered User
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That's normal. When you are sitting, are you sitting straight up with good posture, or are you slumping down in the chair? It will make a big difference.
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