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My Summer Cut Program and Nutrition Blog

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05-15-2007, 01:23 PM	#1
spotmeagrand Registered User Join Date: Apr 2007 Location: New Jersey, United States Age: 32 Stats: 6'1", 168 lbs Posts: 16 BodyBlog Entries: 2 BodyPoints: 2055 Rep Power: 0	My Summer Cut Program and Nutrition Blog Check out my bodyblog guys. I've posted my workout program for the summer and my nutrition plan. For those looking to learn, hopefully this will help. For those more advanced than me, I'd love to hear your thoughts. Thanks guys.. Spot __________________ - Spot Age = 29 Height = 6' 1" Weight = 168 lbs Waist = 32 Flat Bench = 225 X 3, 245 X 1

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