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  1. #1
    Registered User SweetEscape's Avatar
    Join Date: Jan 2007
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    Why Do I puke when I sprint?

    When ever doing sprints after my lift I always puke, its always after the very first or second sprint. Of course if I dont push myself I dont puke. But I push myself. After I puke I can keep going for many more sets of whatever sprints Im doing. Im wondering why I always puke early and can keep going, and why do people puke when working hard in the first place?
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  2. #2
    Smokezilla Smokes's Avatar
    Join Date: May 2007
    Location: Washington, United States
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    Have you eatten recently when you try sprinting? That could be it or it could be exhaustion, but you say it happens early on. Could you give a bit more detail?
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  3. #3
    Most Muscular Metallicats Metallicats826's Avatar
    Join Date: Apr 2007
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    puking is just your body telling you that you are giving it all that it feels you physically do. just continue to push past it. or you could have something legitimitally wrong. hope it gets better
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  4. #4
    Deer Boy Shelbz's Avatar
    Join Date: May 2007
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    You stomach should toughen up after a little intense training.. how long has it been like this?

    Do you drink a lot of booz?

    Shelbz
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