What exercises can I do to hit all different angles of my triceps?
So far im doing
DB one arm tricep extensions
V pulley tricep extentions
and skull crushers(i cant seem to figure out how to do these with correct form all the tension is felt on my elbows)
Can you guys help get an exercise routine that hits all different heads of the triceps? I bench randomly alot too incline/decline/flat bench. Im looking to add more DB and Pulley attachment exercises.