Critique my routine please, am I doing anything wrong??

[dave22]

Monday- Legs

Squats 8x150, 8x150, 6x250, 5x315, 2x350
Leg Press 8x590, 5x740
Lying Leg Curl 10x100, 3x180
Stiff-Legged Deadlift 5x195
Abductor machine 12x160, 8x260
Adductor machine 5x160
Standing Calf Raise 10x180, 6x400, 4x415
Seated Calf Raise 12x90, 3x270

Tuesday-Chest/Abs

Flat Bench 8x120, 8x120, 6x140, 5x185, 3x205
Incline Dumbell 8x50, 5x80
Incline Pec-Dec 8x80, 3x180
Lying Ab machine, the one where you stack weights at the end, 12x45, 7x90, 5x110.
Side bends holding a 35 pound plate above my head, 16 reps.

Thursday Back/ Abs

Deadlift 8x155, 8x155, 5x225, 3x275, 5x295
Pulldown 8x130, 8x130, 5x205
Bent Over Row 10x95, 3x155, 2x160
Leg Press Calf 12x275, 10x400, 10x485, 6x485

Friday Shoulders/ Arms

Clean Jerk and Press 8x115, 8x115, 5x135, 2x150
Lateral Raises 10x25, 6x35
SkullCrushers 8x50, 4x70
Tricep Extensions w Rope attachment 20x70
EZ Curl-8x50, 3x70
Dumbell Curl 50x25
Forearm Curls 12x35, 6x70
Reverse Forearm Curls 12x25, 6x30
Adjustable Hand Grippers 10 reps

If there's anything that you would advise differently, I'm all for hearing it, thanx.

[Fullback_45]

To much ab work, forarm work, calve work in my opinion. Pec dec doesnt do much for streangth. If its working keep it up. Doesnt really look to bad. What are your goals however?

[John Promise]

From a PL perspective, there is too much isolation work

Things like:
leg press
leg curl
pec deck
curls...

...Not bad once in a while, but they shouldn't be a steady part of your routine.

Also seems like a lot of abwork. Not a bad thing since it's important for a strong core, but I'm not sure that much is neccesary.

Nice to see a lot of compound movments...SLDL, Rows, clean/jerk.
IMO, the program should focus on stuff like this.