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  1. #1
    Registered User milky_10's Avatar
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    Making your own protein blend

    Is it possible to make your own protein blend? if so how do you do it?
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    The Mayan Man. orellanaoa's Avatar
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    Yeah I make my own protein blend, here is how I do it.

    First I take a scoop pf protein
    then I mix it with 8oz of water
    then I shake it
    and wala I make my own protein blend....
    Its not about how much you can lift, its about how much you look like you can lift. Bob C.

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  3. #3
    Registered User Decapolis's Avatar
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    Originally Posted by orellanaoa View Post
    Yeah I make my own protein blend, here is how I do it.

    First I take a scoop pf protein
    then I mix it with 8oz of water
    then I shake it
    and wala I make my own protein blend....
    WTF! You stole my recipe!!
    "Never let weakness convince you that you lack strength" -
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    Registered User psych's Avatar
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    Originally Posted by milky_10 View Post
    Is it possible to make your own protein blend? if so how do you do it?
    you can just buy bulk casein/ whey etc and mix it up or you can go to true protein.com to have a blend made for you
    (man approaches after I finish squatting 135 for 5 reps as a warmup and says) "squats cause hemmroids dude." - helix35

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  5. #5
    Registered User Decapolis's Avatar
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    Wink

    Originally Posted by psych View Post
    you can just buy bulk casein/ whey etc and mix it up or you can go to true protein.com to have a blend made for you
    true protein dot com
    "Never let weakness convince you that you lack strength" -
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