... to being ready for my first physique show? I know I have a long way to go but I just don't want to make a fool of myself. I'm 46, 5-9, 153 right now and I would guess me at 12%. I'm 6 months post-op from having my tricep re-attached so I'm still in the recovery stage. I'm keeping myself light and lean now so when I do start to bulk again (when I can press heavy again) I'm not starting out too fat. I plan on bulking to 175-180, then cut to 165. I know I'd look fuller then but is this an OK start?
EDIT: I know my avi says 171 cuz I was 171 in that pic.
in b4 poverty phone
|
Thread: Am I anywhere close...
-
12-11-2015, 05:42 PM #1
Am I anywhere close...
Last edited by smokinal; 12-11-2015 at 05:56 PM.
2017 OCB Men's Physique Open 4th place
17 MP Novice 4th
18 MP Novice 5th
18 MP 40+ 3rd
18 MP Open 5'10" & under 1st
18 MP 40+ 1st & Overall..Pro Card Won
19 Classic Phys Open 3rd
19 CP 40+ 3rd
19 BB open 3rd
19 BB 40+ 1st..2nd Pro Card
19 BB 40+1st..50+1st...3rd Pro Card
21 BB 40+1st..50+1st..Open 5th..4th Card
Similar Threads
-
Am i overtraining?
By se5696 in forum Teen BodybuildingReplies: 3Last Post: 02-10-2014, 04:38 PM -
What bf am I? Am I getting close to 8%?
By bobbysto in forum Post Your Pictures and Introduce YourselfReplies: 4Last Post: 08-29-2013, 06:50 AM -
Am I gonna reach my goal?
By rcplusmore in forum Teen BodybuildingReplies: 0Last Post: 04-04-2013, 06:43 PM -
This Is The Most Diesel Thing I've Ever Seen (Oly lifting Video)
By RU4A69 in forum ExercisesReplies: 355Last Post: 07-01-2006, 08:26 AM
Bookmarks