hi, tonight i ate only a small portion of dinner. therefore i felt hungry a few hours later. then, i ate at around 11PM. however, after having the meal, i regretted it. lol. will eating at midnight increase fat percentage?
i dont eat at midnight often. this is the perhaps the first time in months.
thanks
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Results 1 to 12 of 12
Thread: asking about eating at midnight
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04-18-2010, 09:51 AM #1Registered User
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asking about eating at midnight
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04-18-2010, 09:54 AM #2Registered User
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i always have a snack before bed. so no worries. as long as its in your daily calorie goals.Originally Posted by ddesmondad
hmm bout fat % . . depends on what kind of meal did u have.
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04-18-2010, 09:56 AM #3Registered User
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No it won't. If it fits your cals and macros it won't make you fat.
Calories in - calories out. Eating at night is as fattening as any other time of the day. Body stores fat after meals and burns it between them. Daily intake is what matters.
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04-18-2010, 09:58 AM #4big belly. u jelly?
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I eat a 1400 calorie meal 30 minutes before I go to bed.
Also, I've lost 2 lbs. in the past 3 weeks. umad?
In all seriousness... calories in vs. calories out. As long as you're not exceeding your daily limits, you can eat whatever WHENEVER you want (assuming your post-workout nutrition is on point).Upgraded from "curls for the girls" to "rows for the hoes".
Ryan's Supp. Stack
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r2's WILLpower -- now completely free of bitchassness!
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04-18-2010, 10:09 AM #5Registered User
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how much is the calories needed per day to lose weight?
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04-18-2010, 10:17 AM #6Enjoy The Ment
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The stickies at the top of this forum, do yourself a favor and read them.Originally Posted by ddesmondad
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04-18-2010, 11:06 AM #7USAPL Nut Hugger
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You'll be fine. Unless you're a Mogwai that is.
"Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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04-18-2010, 11:08 AM #8Registered User
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Originally Posted by ErickStevens
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04-18-2010, 11:18 AM #9Internet Pirate
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doesn't matter. I eat right before bed every single day
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04-18-2010, 11:26 AM #10Registered User
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You're screwed dude. Eating at midnight opens up a black hole to another dimension in your stomach and you won't ever be satisfied with food again...
... or, stop worrying!
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04-18-2010, 11:37 AM #11Road to Redemption
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I had a 1500 calorie meal at 3AM last night. DOES NOT MATTER.
My Workout Log (NEW): http://forum.bodybuilding.com/showthread.php?t=136142601
My Website (IMPROVED): www.ScootersFitnessBlog.com
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04-18-2010, 03:20 PM #12Registered User
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Me 2Originally Posted by Scooter4
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