AST Micronized Creatine

[Dabum]

Hey there. Ok I have tried alot of really crappy creatines that upset my stomach and didnt give me the greatest gains. Untill now, I just finnished a 6 week cycle of AST Micronized Creatine and wow. Great gains, after finnishing I kept alot of the weight I put on and kept the same bf%. I had 0 and I mean ZERO stomach upset and Im someone who does with regular creatine. Mixes very well into basically anything (I used grape juice)

All in all best creatine I have tried.

[nolegs2]

Great product. I am new to this forum and have a question. I went from 180 to 190 in a matter of 2 months using creatine, happened to be AST, without increasing my caloric intake at all. Same calories, same protein. Got stronger at the same time. I find this hard to believe, even though it happened top me. Actually got leaner along the way. I did notice, though, that the area right below my chest, right in between by ribcage, there is some sort of fullness, even though my abs still show. Belly is completely flat all the way down. I do a fair amount of ab work. Anyone experience anything like this?? I do realize that there have been posts about bloating and that it takes 3 lbs of water to generate 1 lb. of muscle, but it's the location of the of the fullness that I'm curious about. You can see this in my pic. Some days my abs are fine, the next, they look, well, like the pic.

thanks

[aspiringbber16]

im about to take micronized creatine. let me know how it goes for you