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  1. #8041
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    Originally Posted by reagan123
    I ate both the Luther and Hamdog with fries and followed it up with their fried twinkies. (Descriptions of the food are at the end of the thread)

    Hamdog- The Hamdog is a hot dog wrapped in a beef patty that is deep fried, covered with bacon, chili, cheese and onions, and served on a hoagie bun topped with a fried egg and a side of fries. (Excellent)

    Luther- is a bacon cheeseburger that is served on a krispy kreme glazed donut that was cut in half and grilled... (Excellent also)

    Fried Twinkies- Two twinkies "breaded" with crushed up captain crunch and then deep fried and served covered in chocolate sauce. (excellent too)
    I think that qualifies you for the cheat hall of fame.
    Supplement free,
    healthy eater.

  2. #8042
    dragging my feet saw14's Avatar
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    regan, thats a disguistingly delicious cheat. i dont think i even have the stomach to go near that stuff. wow!!!

    robby and will, nice cheats on your part. i should have made mention earlier but i got lazy and now im not. im still kind of lazy but i think its wearing off, i duuno...nice job nonetheless.
    this signature was purchased by melon:

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  3. #8043
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    Regan, that was phenominal. One of the most disturbing yet amazing cheats ever.

    Saw, thanks as usual buddy

  4. #8044
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    Red face

    Originally Posted by reagan123
    Luther- is a bacon cheeseburger that is served on a krispy kreme glazed donut that was cut in half and grilled... (Excellent also)
    This burger was featured in the cartoon "The Boondocks" on Adult Swim.

    Origins
    According to urban legend, it was invented at Mulligan's bar in the Oakhurst, neighborhood of Decatur, Georgia on a day when the cook ran out of hamburger buns and decided to use two donuts instead. Its creator named the sandwich after R&B legend Luther Vandross, who reportedly enjoyed the sandwich; some rumors claim that Vandross himself invented his namesake burger.[1] Ironically, Vandross died of complications from a stroke--not a heart attack--at the age of 54.

    Marketed Products
    In 2006, the Gateway Grizzlies baseball team of the Frontier League of Sauget, Illinois began selling a donut-based burger, under the name Doughnut Burger, as a ballpark sandwich. This product had a hamburger patty topped with sharp cheddar cheese and two slices of bacon with a sliced Krispy Kreme Original Glazed doughnut as the bun.

    The owner of Mulligan's pub, Chandler Goff, has sold the rights to the Luther Burger to the Atlanta Braves, who will begin selling them at Turner Field in 2006 or 2007. [citation needed]

    The sandwich is estimated to contain 1,000 calories and 45 grams of fat.

  5. #8045
    cockney turning scouse melon's Avatar
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    Originally Posted by saw14
    regan, thats a disguistingly delicious cheat. i dont think i even have the stomach to go near that stuff. wow!!!

    robby and will, nice cheats on your part. i should have made mention earlier but i got lazy and now im not. im still kind of lazy but i think its wearing off, i duuno...nice job nonetheless.
    Hey sam, long time no speak/cheat! How's things?

    I may rent your space on your signature. I would simply like the words "incongruous penguin" placed there.
    The first rule of cheat club is you do not talk about cheat club. The second rule of cheat club is you DO NOT talk about cheat club. Third rule of cheat cub, someone yells stop!, goes limp, taps out, the cheat is over. Fourth rule, one cheat at a time, fellas. Fifth rule, cheats will go on as long as they have to. And the sixth and final rule, if this is your first night at cheat club, you have to cheat.

    Join us...
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  6. #8046
    dragging my feet saw14's Avatar
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    Originally Posted by melon
    Hey sam, long time no speak/cheat! How's things?

    I may rent your space on your signature. I would simply like the words "incongruous penguin" placed there.
    things arent bad, just pretty blah right now. living back at home with my family after four years of school is pretty tough to adjust to. i guess i should have spent more time building toward the future and looking for jobs in the past than cheating and hanging out on bb.com. my bad, i guess you gotta live and learn and then PAY THE PRICE!!!

    no cheats for me since the middle of august when i had the sushi-fest eat off for my big bro's bday. i was invited for endless shrimp at red lobster two days ago but turned it down. im just not up for big cheats, or cheats in general right now. i am however in contract negotiations with pizza hut for a possible round 3 knock down drag out fight on nov 4. nothing yet, but we will see. holidays are rapidly approaching so ill be good real soon.
    this signature was purchased by melon:

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  7. #8047
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    Cmon now, its the weekend! Where are the cheats??? Im gonna do my usual sushi cheat tonight. Or maybe ill mix it up and go to Rubys Diner and get a burger, shake and fries

  8. #8048
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    wow, that was a serious cheat meal, not a healty looking thing on any of those plates. Minus the hot dog, that hamdog thing sounds pretty damn good. You're stomach must have been pissed of at you later.

    Nice work.
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  9. #8049
    Registered User reagan123's Avatar
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    ha.. thanks... yeah the plates weren't very healty at all

    Funny thing is was that I had eaten poorly all week on vacation and that meal didn't really phase my stomach at all. I got a plethora of little debbie's a short while later when we filled up for gas.

    That week really was just a mess.

  10. #8050
    Oh Hello Robbyrh10's Avatar
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    Ok, so went out for me cheat meal last night. Instead of my usual "all you can eat" sushi fest, i decided to mix it up cuz the GF wanted pasta.

    -2 whole wheat roll in olive oil/vinegar
    -Greek toast appetizer (3 slices of baked spinach crust with melted cheeses, artichoke mix, tomatoes, and pesto)
    -1 whole teryaki marinated thin crust pizza (grilled chicken, roasted bell peppers, feta and mozza cheese, teryaki glaze)
    -a few bites of the GF's pasta

    Now everything listed was exactly what I ate alone. We were so full that we could barely breath, so we decided to skip dessert. After we got home and chilled for about 40 min. we needed dessert!

    I then proceeded to have vanilla ice cream with fudge brownies from a local ice cream place. Sleep was not easy to come by last night. Time for cardio and leg workout today

  11. #8051
    Registered User daYDreAmErX's Avatar
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    I don't know on what food I could cheat. I've eaten everything I was craving for in my last cheat DAY. Pizza, sausage McMuffin, donuts...

    I need alcohol

  12. #8052
    Food?? Where?? twinnett's Avatar
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    Man, do I need a GOOD cheat. I consider a white dinner roll, stuffing in my chicken and a piece of wedding cake a pretty bad one!

  13. #8053
    Registered User daYDreAmErX's Avatar
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    Originally Posted by twinnett
    Man, do I need a GOOD cheat. I consider a white dinner roll, stuffing in my chicken and a piece of wedding cake a pretty bad one!
    First time I see you here

    You're bulking, so don't worry !

  14. #8054
    Oh Hello Robbyrh10's Avatar
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    Smile

    Originally Posted by twinnett
    Man, do I need a GOOD cheat. I consider a white dinner roll, stuffing in my chicken and a piece of wedding cake a pretty bad one!
    Ummm wedding cake? Are you/did you get married? Eat the damn cake and throw in anther roll of 2

  15. #8055
    Registered User StandTall's Avatar
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    Originally Posted by Robbyrh10
    Ok, so went out for me cheat meal last night. Instead of my usual "all you can eat" sushi fest, i decided to mix it up cuz the GF wanted pasta.

    -2 whole wheat roll in olive oil/vinegar
    -Greek toast appetizer (3 slices of baked spinach crust with melted cheeses, artichoke mix, tomatoes, and pesto)
    -1 whole teryaki marinated thin crust pizza (grilled chicken, roasted bell peppers, feta and mozza cheese, teryaki glaze)
    -a few bites of the GF's pasta

    Now everything listed was exactly what I ate alone. We were so full that we could barely breath, so we decided to skip dessert. After we got home and chilled for about 40 min. we needed dessert!

    I then proceeded to have vanilla ice cream with fudge brownies from a local ice cream place. Sleep was not easy to come by last night. Time for cardio and leg workout today

    A nice sensible cheat, cardio and leg workout on the same day? Have you noticed good gains in leg size doing this?
    It aint just how much you lift but how you lift it

  16. #8056
    Oh Hello Robbyrh10's Avatar
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    My cardio will be seperate from my leg workout by about 6 hours. Ive had some good gains, but im sure they would be better if i didnt do any cardio on this day. Thanks for the cheat compliment

  17. #8057
    Registered User StandTall's Avatar
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    Originally Posted by Robbyrh10
    My cardio will be seperate from my leg workout by about 6 hours. Ive had some good gains, but im sure they would be better if i didnt do any cardio on this day. Thanks for the cheat compliment
    Thats cool, i have just noticed how much smaller my legs have got now that my transport on leg day on leg day is a bike. My legs use to be my best, biggest and strongest body part but now they are my weakest. I think to get the maximum gains in size and strength on leg training its no cardio the day before, the day of or the day after leg training. But i also guess how intense your cardio is. What level do you work at for your cardio sessions? Just interested not trying to change your training or anything
    It aint just how much you lift but how you lift it

  18. #8058
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    OK OK, now i know that it isnt the weekend, but my GF and i needed to have our cheat asap.....this week has been hectic. We went all out on sushi.

    All you can eat, and you have to eat all you order. I kept the sushi fill out card, so i know exactly what we got.

    -rainbow roll
    -spicy tuna roll
    -crunch roll
    -tuna sushi
    -tuna sushi
    -spider roll
    -alaska roll
    -caterpillar roll
    -spider roll
    -crunchy shrimp roll
    -crunchy lettuce wrap

    each roll has between 6-8 pieces, averaging 350-600 cals a roll. Note:WE ATE IT ALL>>>> i got down about 70% of it though

    I better see some good cheats this weekend. Kinda wish i didnt cheat that much, considering the awesome progress i have seen this last week. Oooooo wellllll

  19. #8059
    Registered User hynox.rain's Avatar
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    Whoa, there are some nice cheats on here. Far far better than I have ever thought possible haha.

    I'll post two of mine which I thought are pretty bad (especially considering i'm quite light and tall : 145pd 6"0), but which pale in comparison to some of the efforts i've read here.

    My first cheat.
    Half a loaf of fruit loaf bread.
    Half a loaf of pene di caza bread.
    Half a meat lovers pizza.
    Large serving of icecream

    My second cheat.
    Half a tub of peppermint choc chip ice cream
    Half a tub of crunchy peanut butter.
    2 large pieces of fruits of the forest cake.
    About 10 crackers
    Half a loaf of generic white bread.

    Hmm, i'm sure there was more than that. Haha oh well. I'll have to work on it.

  20. #8060
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    Originally Posted by hynox.rain
    Whoa, there are some nice cheats on here. Far far better than I have ever thought possible haha.

    I'll post two of mine which I thought are pretty bad (especially considering i'm quite light and tall : 145pd 6"0), but which pale in comparison to some of the efforts i've read here.

    My first cheat.
    Half a loaf of fruit loaf bread.
    Half a loaf of pene di caza bread.
    Half a meat lovers pizza.
    Large serving of icecream

    My second cheat.
    Half a tub of peppermint choc chip ice cream
    Half a tub of crunchy peanut butter.
    2 large pieces of fruits of the forest cake.
    About 10 crackers
    Half a loaf of generic white bread.

    Hmm, i'm sure there was more than that. Haha oh well. I'll have to work on it.
    Nicely done!

  21. #8061
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    pizza

    yesterday, I went to Old Chicago's here in lawrence KS, and had two big slices of chicago style pizza.......Its reminded me that food acctuall tastes good, though it made me sick at the same time, given that I had just diverged from my diet.....****, and I had just brougt myself down to 136, and that means I only have 6 pounds to go to reach my final goal, though I may have to lower it, cause I still continue to have too much loose fat in my midsection.

  22. #8062
    Banned Hunterchilla's Avatar
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    is cheating on a clean bulk a big no no ???? oh and when i mean cheating im talking about eating 6 slices of pizza, cake, and cookies, and fried chicken.

  23. #8063
    Registered User The Brotherhood's Avatar
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    Originally Posted by Hunterchilla
    is cheating on a clean bulk a big no no ???? oh and when i mean cheating im talking about eating 6 slices of pizza, cake, and cookies, and fried chicken.

    Unless your an ecto, and a strong ecto at that, try and stay away from cheats on a bulk; your body is primed to store fat.
    Miscer

  24. #8064
    Banned Hunterchilla's Avatar
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    im a frikken ectomorph with a slow metabolism. how fuked up is that? i have a frail bone structure, narrow body, weak jaw, and i gain weight really quikly... but not muscle.

  25. #8065
    Registered User daYDreAmErX's Avatar
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    This is freaky Friday, like every two weeks. So here we go :

    - 2c. Cheerios, 2c. skim milk, 2 scoops protein shake
    - Bacon + full-fat cheese + bagels (no butter !)
    - 2 burritos, 2 c. rice, EXTRA amount of sour cream, 15 big nachos chips, salsa, etc. !
    - 6 Krispy Kream donuts
    - 12" Dominos MeatFest

    I remind you I'm 130 pounds LOL !

    Tomorrow = water rentention !!!!!!!!
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  26. #8066
    Registered User Rodzilla's Avatar
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    Originally Posted by daYDreAmErX
    This is freaky Friday, like every two weeks. So here we go :

    - 2c. Cheerios, 2c. skim milk, 2 scoops protein shake
    - Bacon + full-fat cheese + bagels (no butter !)
    - 2 burritos, 2 c. rice, EXTRA amount of sour cream, 15 big nachos chips, salsa, etc. !
    - 6 Krispy Kream donuts
    - 12" Dominos MeatFest

    I remind you I'm 130 pounds LOL !

    Tomorrow = water rentention !!!!!!!!
    nice, im guessing you have an extremely tough time putting on weight?

  27. #8067
    Registered User daYDreAmErX's Avatar
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    Originally Posted by Rodzilla
    nice, im guessing you have an extremely tough time putting on weight?
    No

    I gain whenever I want and I lose whenever I want. I'll probably have a 5lbs extra tomorrow morning but it's gonna be gone by the end of the day.

    I cheat 2 Fridays each month, that keeps me sane !!!
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  28. #8068
    90% RM Training Iron7's Avatar
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    damn iam running 50 miles on mid nov, I might burn 5,000-5,500 cals that day. My bulk diet is already >4500 cals, so I guess I have to eat >10k cals that day, sounds fun. I think I could destroy the oats cheat right now.

  29. #8069
    Registered User daYDreAmErX's Avatar
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    daYDreAmErX is offline
    Originally Posted by Iron7
    damn iam running 50 miles on mid nov, I might burn 5,000-5,500 cals that day. My bulk diet is already >4500 cals, so I guess I have to eat >10k cals that day, sounds fun. I think I could destroy the oats cheat right now.

    The oats cheat.

    Hummmmmmmmmmm
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    My buddy and I attempted to down a craze case from white castle (30 sliders)

    We only got thu 20 between the 2 of us (10 each)
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