Cheat contest!!!

**Aindreas** · 07-31-2007, 04:54 PM

Originally Posted by Schlot16

Something tells me PB loco isn't too good for you? lol.

Maybe not, but I want to try ALL of those before I die.

**Schlot16** · 07-31-2007, 05:39 PM

Originally Posted by Aindreas

Maybe not, but I want to try ALL of those before I die.

Well hell, if it is good for you - I'd order up a bunch right now! I was just making an assumption, maybe a poor one? I am unfamiliar with PB loco, maybe someone could enlighten me? lol

**Aindreas** · 07-31-2007, 07:44 PM

Originally Posted by Schlot16

Well hell, if it is good for you - I'd order up a bunch right now! I was just making an assumption, maybe a poor one? I am unfamiliar with PB loco, maybe someone could enlighten me? lol

They don't appear to have nutrition facts, but they contain no hydrogenated oils, so most of them are probably pretty good. A couple of them (the tastier ones too) probably have a good bit of sugar though.

**Schlot16** · 07-31-2007, 07:56 PM

Originally Posted by Aindreas

They don't appear to have nutrition facts, but they contain no hydrogenated oils, so most of them are probably pretty good. A couple of them (the tastier ones too) probably have a good bit of sugar though.

ah, sugar.. who cares! lol

**VictorVA** · 07-31-2007, 09:26 PM

Long time lurker but first time poster in this thread I'm mostly into weightlifting for strength in boxing my question was what are some good recovery tips from these massive binges you guys have.I had one this past weekend and it was a glorious break from 6 months of solid clean dieting.Now just an idea of what I ate over the period of one day.(Saturday)Large chicken ceasar pizza from Pizza Hut,then 12 peanut butter cookies that was breakfast then contined to one whole small box of vector cereal with one litre of whole milk,then one loaf of WW bread with a jar of nutella.That was pre lunch,then I had 1 big mac,med fries,10 mcnuggets.Now on to Dinner started clean with 2 HM chicken rollups with a side salad then the chocolate craving came back and before bed i consumed 1 litre of rocky-road ice cream and copius deadly toppings.Now completely stuffed and tired i went to bed and woke at 8am craving sugar so bad with my santa claus like gut I ushered my parents to go out for breakfast they had breakfast sandwiches at tim hortons but I scored 6 donuts.Later that day I went back to my normal diet and training.Now my question is after training that day i had gained a scary 13 pounds.What are some damage control tips to help these binges do less damage.

**VictorVA** · 07-31-2007, 09:35 PM

The only reason i ask is because every hour from that day I have been day dreaming of food and i can feel another day coming way too soon how do u guys cope with the cravings.Because for boxing i need to stay under 170 to fight at 165.(Alittle history i was quite obese as a kid and spent all day eating and it was sorta like a hobbie but then fell in love with working out and boxing ever since then I have eating as clean as a whistle I think i sort of unleashed my former fat self)

**RippedLikePaper** · 07-31-2007, 10:24 PM

i find chewing gum controls food cravings

**destin25** · 07-31-2007, 11:19 PM

Originally Posted by RippedLikePaper

i find chewing gum controls food cravings

hell ya it does, thats all i do between meals cuz im always hungry.

**fates_child03** · 07-31-2007, 11:37 PM

yeah I'll chew gum quite a bit as well. I think its just the fact that it keeps your mouth occupied it distracts you from wanting food.

**matthor** · 07-31-2007, 11:38 PM

VictorA, please use paragraphs - it would have made that allmighty cheat much easier to read!

wrt craving control, personally i allow myself treats throughout the week that fit into my daily calorie/macro range and whilst they obviosuly arent the best nutritionally, knowing that I can divert from ultra clean and enjoy something tasty keeps a lid on binges and also cravings. I regularly eat ice cream, cereals, apple pies, custard and lots of treats but i keep calories and macros in check (protein requirements are met for and my carb/fat grams are correct).

All my cheats and thusly controlled - unless i come home drunk, then its a battle to the death with my self control which unfortunately is often a bit pre-exhausted lol

**PatMac** · 08-01-2007, 02:48 PM

So yesterday I kept it to two tablespoons of the cinnamon PB stuff to my own amazement...today there is no more jar

**matthor** · 08-01-2007, 03:14 PM

Originally Posted by PatMac

So yesterday I kept it to two tablespoons of the cinnamon PB stuff to my own amazement...today there is no more jar

sounds liek you need to buying more than 1 jar at a time?

**PatMac** · 08-01-2007, 03:28 PM

Originally Posted by matthor

sounds liek you need to buying more than 1 jar at a time?

haha no cause then I'll just eat those too and I can only fit it into the macros for so long...Not cheating this week but my next one should be good, going to see how much PB i can eat..I plan to get one of every PB&C flavor along with regular PB..its gonna be awesome

**gountilfailure0** · 08-01-2007, 03:30 PM

pb isnt really a cheat food i dont think i bought the 5 lb tub of power pb 32 grams protein a serving love that stuff

**PatMac** · 08-01-2007, 03:31 PM

PB is perfectly fine but when I eat it by the multiple jarfuls I consider it a cheat..i dont think its right to say 12,000+ cals isnt a cheat

**matthor** · 08-01-2007, 04:01 PM

Originally Posted by PatMac

PB is perfectly fine but when I eat it by the multiple jarfuls I consider it a cheat..i dont think its right to say 12,000+ cals isnt a cheat

well now your getting picky!

You going to be having bread or somethgin w/ the PB?

**gountilfailure0** · 08-01-2007, 04:02 PM

i never use bread bread like some wheat might make it more filling i just take a spoon and hit it upi eat 3 jars usually weekly sometimes less sometimes more by far my favorite food

**oaks** · 08-01-2007, 06:37 PM

Does anyone know how many cals are in a donair...im talkin like a 1lb donair...these things are shear mass...im gonna eat 3 of them this weekend for my cheat, but was just curious...couldnt find it on fitday

**PatMac** · 08-01-2007, 09:19 PM

Originally Posted by matthor

well now your getting picky!

You going to be having bread or somethgin w/ the PB?

Probably just bread for sandwiches cause I'm interested in seeing how much PB I can eat in a sitting...the goal is 5 lbs (90 oz), i think its a nice round number. I've eaten 40 before on a cheat among a lot (and i mean a lot) of other crap so I don't think 90 is so far out of reach..I just plan on cutting PB out of my diet until I do it so I'm craving it like crack

**fates_child03** · 08-01-2007, 10:09 PM

The most PB I ever had in a day was 40 oz. as well but there was alot more food involved that day too. I think 90 oz + bread would be a good test. I'd feel like exploding I think at the end but I may give this a shot on my next cheat day in a few weeks. A loaf of bread maybe 2 plus 5lbs of PB lol.

**lupinecat** · 08-01-2007, 11:30 PM

I think I may have a problem... I dreamt about http://pbloco.com/ last night, and I haven't even tasted the stuff.... yet.

**nacersusaf** · 08-02-2007, 01:41 AM

Originally Posted by oaks

Does anyone know how many cals are in a donair...im talkin like a 1lb donair...

http://allrecipes.com/Recipe/Donair/Detail.aspx

^^^ This is the best I could find, so you may have to do a bit of math for your desired serving size.

**matthor** · 08-02-2007, 01:56 AM

Originally Posted by oaks

Does anyone know how many cals are in a donair...im talkin like a 1lb donair...these things are shear mass...im gonna eat 3 of them this weekend for my cheat, but was just curious...couldnt find it on fitday

sounds kinda liek a doner kebab we get here. Which pans out like THIS

Tho i could be way off

Originally Posted by PatMac

Probably just bread for sandwiches cause I'm interested in seeing how much PB I can eat in a sitting...the goal is 5 lbs (90 oz), i think its a nice round number. I've eaten 40 before on a cheat among a lot (and i mean a lot) of other crap so I don't think 90 is so far out of reach..I just plan on cutting PB out of my diet until I do it so I'm craving it like crack

**** dude, 5lbs?! Madness!!! lol

Originally Posted by lupinecat

I think I may have a problem... I dreamt about http://pbloco.com/ last night, and I haven't even tasted the stuff.... yet.

us aussies need some of these crazy stores to open up here - hrmm, on 2nd thought my abs are happy they havent

**lupinecat** · 08-02-2007, 03:40 AM

Part of me gets so annoyed that Aust doesn't get half of the food products they discuss on these boards, but then when I read this cheat thread I have to agree with you, my bodycomp is glad we dont!

**oaks** · 08-02-2007, 04:33 AM

Originally Posted by nacersusaf

http://allrecipes.com/Recipe/Donair/Detail.aspx

^^^ This is the best I could find, so you may have to do a bit of math for your desired serving size.

sweet thanks for the heads info there

Originally Posted by matthor

sounds kinda liek a doner kebab we get here. Which pans out like THIS

Tho i could be way off

Yea donairs are pretty close to those Kebab...for some reason i think "donair" is a canadian term...probably why i couldnt find much of it on the net.

man i love these, things, cant wait to scarf a few down on the weekend!!

**** dude, 5lbs?! Madness!!! lol

us aussies need some of these crazy stores to open up here - hrmm, on 2nd thought my abs are happy they havent

**snitz** · 08-02-2007, 06:33 AM

Hey guys, just wanted to interject a little bit of info for anyone in the Philadelphia area for CHEATING

Because this is the ultimate cheat, if you like pizza!

In West Philly, there's a place on Baltimore ave called Station Pizza. If you call and specifically request a PARTY PIZZA, they'll deliver it to you. This thing is so massive, I had it one time. They came up to my house and had to get 2 guys to get the pizza out of the trunk of the car. I needed another person to help me with it into the house. It was the biggest pizza ever, each slice was about 2 feet long.....

Oh my god it was the best cheat EVER

Ok im done for now =D

-Snitz

**Struct09** · 08-02-2007, 06:53 AM

I've been eyeing these at the gas station lately:

Picture of wrapper

Anyone try one before?

**nacersusaf** · 08-02-2007, 10:00 AM

Originally Posted by Struct09

I've been eyeing these at the gas station lately:

Picture of wrapper

Anyone try one before?

Actually, when Twinkies first hit the market back before WW1 the flavor inside was banana. They had to switch to the vanilla flavor during the war because of a shortage of bananas... so technically, anyone who had a twinkie back in the pre-WW1 days has tried them.

**nacersusaf** · 08-02-2007, 10:01 AM

I'm going to Baltimore for a week at the end of this month. Can anyone post recommendations for places to eat (healthy or not) with links?

**Dedicatedforlife** · 08-02-2007, 10:25 AM

Originally Posted by nacersusaf

I'm going to Baltimore for a week at the end of this month. Can anyone post recommendations for places to eat (healthy or not) with links?

Your asking in the cheat contest thread??? LOL.

Thread: Cheat contest!!!

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