Ok, I just recieved my 4ad in powder form but don't have anything to weigh it to check how much one gram would be. How much of a teaspoon would one gram be? 1/4 teaspoon? Also is it better to take half/gram in the morning and the other half at night or split it up more? Thanks guys
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Thread: gram of 4ad?
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05-04-2004, 08:19 AM #1
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05-04-2004, 12:38 PM #2
id go to a health food store and buy some of those little gel caps so you can take them in liquid for. take half the dose in the morning and half of it about 30 minutes before your workout
"My style is impetuous, my defense is impregnable. I'm unna eat your style, i'm unna eat your style's kids."
Mike Tyson
"LIFE IS WAR!, you can either lay down and die, or you can fight. I choose the latter, i choose to perservere."
blackdream71, one tuff brutha
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05-21-2004, 07:39 PM #3
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05-23-2004, 09:23 AM #4
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05-23-2004, 09:28 AM #5
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05-23-2004, 11:19 AM #6
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05-25-2004, 01:39 AM #7
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