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Thread: Hip Flexor Help

  1. #1
    Registered User Slyguy's Avatar
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    Hip Flexor Help

    As you can probably tell from my name, I'm not a girl. However, I would still appreciate some help My friend is a 17 (almost 18)year old gymnist. She hurt her hip flexor a little less than 2 years ago, and it has never been the same since. I've suggested exercises to her, but I wanted to check to see if anyone here knew any exercises that I might not know. Any help would be greatly appreciated. Thanks
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  2. #2
    Message Board Princess sweetbecky's Avatar
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    sweetbecky is just really nice. (+1000) sweetbecky is just really nice. (+1000) sweetbecky is just really nice. (+1000) sweetbecky is just really nice. (+1000) sweetbecky is just really nice. (+1000) sweetbecky is just really nice. (+1000) sweetbecky is just really nice. (+1000) sweetbecky is just really nice. (+1000) sweetbecky is just really nice. (+1000) sweetbecky is just really nice. (+1000) sweetbecky is just really nice. (+1000)
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    If she's a gymnast with an injury, she should probably see a sports injury specialist.
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