As you can probably tell from my name, I'm not a girl. However, I would still appreciate some help My friend is a 17 (almost 18)year old gymnist. She hurt her hip flexor a little less than 2 years ago, and it has never been the same since. I've suggested exercises to her, but I wanted to check to see if anyone here knew any exercises that I might not know. Any help would be greatly appreciated. Thanks
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Thread: Hip Flexor Help
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05-03-2004, 09:53 PM #1
Hip Flexor Help
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05-06-2004, 06:40 AM #2
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