Reply
Results 1 to 3 of 3
  1. #1
    Registered User violinlifter's Avatar
    Join Date: Mar 2003
    Posts: 5,624
    Rep Power: 3509
    violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500)
    violinlifter is offline

    Fast Walking as Cardio

    I was looking at Layne Norton's journal on his webpage, and it said he did fast walking 3x a week before breakfast while he was cutting. Since he's walking instead of jogging, would this prevent the muscle breakdown, and instead just tap into fat storages?
    Reply With Quote

  2. #2
    Registered User violinlifter's Avatar
    Join Date: Mar 2003
    Posts: 5,624
    Rep Power: 3509
    violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500) violinlifter is a glorious beacon of knowledge. (+2500)
    violinlifter is offline
    bump
    Reply With Quote

  3. #3
    ain't nuttin but a peanut AznBB's Avatar
    Join Date: Sep 2001
    Location: Houston, Texas, United States
    Age: 37
    Posts: 912
    Rep Power: 7552
    AznBB is a name known to all. (+5000) AznBB is a name known to all. (+5000) AznBB is a name known to all. (+5000) AznBB is a name known to all. (+5000) AznBB is a name known to all. (+5000) AznBB is a name known to all. (+5000) AznBB is a name known to all. (+5000) AznBB is a name known to all. (+5000) AznBB is a name known to all. (+5000) AznBB is a name known to all. (+5000) AznBB is a name known to all. (+5000)
    AznBB is offline
    could you provide a link to it... i think you may be referring to one of his much older articles where he has now since changed his view on cardio on an empty stomach(last i recall). anyway, i don't suggest cardio on an empty somtach before breakfast...
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts