I know this has been discussed before but I have a few questions concerning diet soda on a pre-contest diet. Most people say that Diet Coke is fine.
Is Diet Coke pretty similar to Crystal Light?
What's the difference between Diet Coke and Coke Zero?
What about flavored Diet Coke? Diet Coke with Lime, etc.?
What about other Diet Sodas? Diet Pepsi, Diet Mountain Dew, etc?
How much is appropriate to have per day?
At what point should you cut it out of your diet? The Monday before a show?
Thread: Diet Soda