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    Registered User raysmith's Avatar
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    Cool The weight of the thick bar?

    Just a quick question guys, how much does a 6ft thick bar weigh? My mate said it weighs about 50lbs, it feels alot more to me!

    To anyone that uses one for deadlifts, how much improvement in strength have you gained when going back to a regular oly bar?

    Many thanks
    Ray
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    In Ferum Veritas jude-o's Avatar
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    You'd have to weigh it or check with the manufacturer; there aren't any standards. I've seen thick bars everywhere from about 20 (made from heavy pipe) to 135 (thick solid steel.)
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    Registered User benchthis's Avatar
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    while we're on the subject of weighing stuff...when a person claims he's benched a particular amount of weight....is the weight of the bar included??? eg. mr.x benches 300lbs..is that inclusive of bar or just the plates?
    really sorry for the hijack..dont think this question is worth a thread starter
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    Registered User raysmith's Avatar
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    Cool Gate crasher

    Originally Posted by benchthis View Post
    while we're on the subject of weighing stuff...when a person claims he's benched a particular amount of weight....is the weight of the bar included??? eg. mr.x benches 300lbs..is that inclusive of bar or just the plates?
    really sorry for the hijack..dont think this question is worth a thread starter
    Yes, as far as I know and seen.

    Jude - Its a solid steel bar.
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    In Ferum Veritas jude-o's Avatar
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    I'd expect that a 2" thick 6' bar would be around 65 pounds, maybe a bit more.
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    Registered User John Hicks's Avatar
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    Arrow

    Originally Posted by jude-o View Post
    I'd expect that a 2" thick 6' bar would be around 65 pounds, maybe a bit more.
    Depends on what it's made of... I have a very thick 2" pipe and weighed it - it was 60 pounds. I also have a thick 2" tube that weighs about 20 pounds.
    WARNING: This post may contain material offensive to those who lack wit, humor, common sense and/or supporting factual or anecdotal evidence. All statements and assertions contained herein may be subject to literary devices not limited to: irony, metaphor, allusion and dripping sarcasm.
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    Styrkur og Sæmd UHCougar05's Avatar
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    45 pounds...it makes it easier.
    http://www.thewarehousegym.net/ - PL/SM gym on the South Side of Houston owned by Dr. Zach McVey
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    Big Shiny Bastard vikingsrule92's Avatar
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    (weight of yourself holding the bar) - (your weight) = (bar weight), simple math equation and the fact is that bars vary so much there is no standard for anything so you just have to weigh it and count it as that weight.
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    Registered User Reality_Check's Avatar
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    Originally Posted by benchthis View Post
    while we're on the subject of weighing stuff...when a person claims he's benched a particular amount of weight....is the weight of the bar included??? eg. mr.x benches 300lbs..is that inclusive of bar or just the plates?
    really sorry for the hijack..dont think this question is worth a thread starter
    In any olympic lifting or powerlifting competition (IPF or anyone) the official weight lifted will always include the weight of the bar.
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    Originally Posted by jude-o View Post
    I'd expect that a 2" thick 6' bar would be around 65 pounds, maybe a bit more.
    Sounds about right, since mine is a little over 7ft and 88lbs.
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    Registered User raysmith's Avatar
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    Cool weighed the bastered!

    70lbs! and 61/2" thick. Doesnt seem that thick considering other bars are about 4-41/2" thick.

    Thanks for the help anyway.
    Ray
    Ansew to the few pms I've gotten since popping back on-line...

    NO I never got full amount back from 'him', still owed for FAKE t3 and wu fee... More than a year on I can't be bothered to carry on chasing it up.. Unfortunatly word is he is on another bb community forum still selling
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    That bar is 7ft. mate check your PM
    http://www.terryhollands.com/

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  13. #13
    Registered User raysmith's Avatar
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    Originally Posted by terry_hollands View Post
    That bar is 7ft. mate check your PM
    Atleast with the thick bar it wont bend when being dropped in the squat rack! lol
    Ansew to the few pms I've gotten since popping back on-line...

    NO I never got full amount back from 'him', still owed for FAKE t3 and wu fee... More than a year on I can't be bothered to carry on chasing it up.. Unfortunatly word is he is on another bb community forum still selling
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