Registered User
zma and creatine
i was just reading somethin on zma and it says it decreases water retension and creatine retains water.
Would that be a problem when taking them together?
Banned
Just how the hell can Zinc, Magnesium and Vitamin B6 can have anything to do with water retention is ****ing beyond me!!
Is science dead now????
Go to the front page. See the top several posts? One says something like DO NOT POST UNTIL YOU have read this! READ IT !!!!
Registered User
wow, just take the stuff and figure it out for urself
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