Reply
Results 1 to 3 of 3
  1. #1
    Registered User haus55's Avatar
    Join Date: Jan 2002
    Location: Orland Park, Illinois, United States
    Posts: 95
    Rep Power: 280
    haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0)
    haus55 is offline

    Question Deadlift Question

    I have no prayer of ever finding an experienced lifter to tell me how to do deadlifts, i have been training for about 5 years and am very well read on the subject. I consider myself experienced but not in the deadlift. Can someone who has not blown their knees out or broken their back doing this lift, please explain it in a step by step manner. This would be much appreciated.

    P.S. I have looked at every site there is which illustrates it with some cheap animated GIF, so please dont just try and link me to a site.


    Haus
    Reply With Quote

  2. #2
    Registered User Morpheus's Avatar
    Join Date: Nov 2001
    Location: NSW, Australia
    Posts: 106
    Rep Power: 4569
    Morpheus is a glorious beacon of knowledge. (+2500) Morpheus is a glorious beacon of knowledge. (+2500) Morpheus is a glorious beacon of knowledge. (+2500) Morpheus is a glorious beacon of knowledge. (+2500) Morpheus is a glorious beacon of knowledge. (+2500) Morpheus is a glorious beacon of knowledge. (+2500) Morpheus is a glorious beacon of knowledge. (+2500) Morpheus is a glorious beacon of knowledge. (+2500) Morpheus is a glorious beacon of knowledge. (+2500) Morpheus is a glorious beacon of knowledge. (+2500) Morpheus is a glorious beacon of knowledge. (+2500)
    Morpheus is offline
    HTH

    http://strengthtraining.asimba.com/f...rcise1078.html

    There's also a short video to download of how you do the exercise.
    If you go to a gym, you go there to train, not to clown around! If you want to clown around, go join a circus!
    Reply With Quote

  3. #3
    Registered User haus55's Avatar
    Join Date: Jan 2002
    Location: Orland Park, Illinois, United States
    Posts: 95
    Rep Power: 280
    haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0) haus55 has no reputation, good or bad yet. (0)
    haus55 is offline

    thanks

    thanks alot man i appreciate it
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts