I eat bananas all day long, I love em. But someone just told me that they slow down your metabolism. anyone else heard this, or are they messing with me?
I'm not drunk, I'm just exhausted cause I've been up all night drinking.
I never heard of it before, but its a fact that potassium helps to digest protein properly.
They contain something in them which makes it (very slightly) easier to sleep... meh, random useless fact there.
"Bodybuiling is a Marathon, not a sprint" "If God gave me bad genes... I kicked God's ass!"
Originally posted by Trigger They contain something in them which makes it (very slightly) easier to sleep... meh, random useless fact there. i think its called tryptophan..(sp?)...its in turkey too... oh..dont know about the whole slowing metabolism deal..i hope not since i love bananas..
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