i am 21 years old, 5'11 and weight 194lbs.
I have some questions here...
Ive been working out with my buddy for about 2 months now and i have been experiencing pain in my left shoulder and runs down to my elbow and the pain is in the middle of my arm... The pain has been getting worse and worse to wear it almost would make a grown man cry, but the weird part is that i only experience this pain right after i Bench Press, Decline and some Back and Tri's workouts for about 30 minutes but at 1st its severe for about 5 minutes... but i notice that if i even go to lift a 2.5lbs weight or watter bottle it even hurts and the next day its soar.... I am not sure what could cause this does anyone know?
I started bench pressing 150lbs 2 months ago and now I'm at 225lbs. but the pain is getting worse every time i go to the GYM i am also taking Beast Spray, Vaso XP, Methyl 1-D and 1-GH-1, Multi-Vitamin, Milk Thistle and Dim but i have been seeing a big difference in strength and mass
Can anyone help?