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  1. #1
    Registered User 10 Count's Avatar
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    Help in gaining Muscle Mass & Endurance

    I been boxing for 3 years & started serious gym workout for nearly a year now. I been on Gaba & protein shakes. But i believe there are some products out there that can improve endurance in boxing/weight training and pack on muscle mass. I'm naturally cut but i'm looking for a more rounded shape.. some have suggested protein shakes & creatine.. wat are the ones that are more efficient & wat other products can i try

    + i tried Red Kat for a month which i shouldnt have done cos am 17yrs old. I only just got off it, would there be any gains/effects from short term use of such supplements..
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    www.GetBrolic.com Fundamentals's Avatar
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    yea i suggest creatine, some protein is good

    so try that stack out, creatine + glutamine + protein

    ull see some gains quickly with ur boxing
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  3. #3
    Registered User 10 Count's Avatar
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    thanks..

    + i tried Red Kat for a month which i shouldnt have done cos am 17yrs old. I only just got off it, would there be any gains/effects from short term use of such supplements..
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    Registered User 10 Count's Avatar
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    what are the best creatine, glutamine + protein to go for
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