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  1. 04-15-2004, 07:20 AM #1
    gord33
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    how many calories

    yes how many calories equal a lb.?
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  2. 04-15-2004, 07:29 AM #2
    judahpinsker
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    close to 4000
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  3. 04-15-2004, 08:13 AM #3
    Vitamin S
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    3500 I believe.
    You want a sick leg/lower back exercise? Just pick up after me when I'm done doing drop sets.
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  4. 04-15-2004, 01:55 PM #4
    BIGnaturalBROCK
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    Originally posted by Vitamin S
    3500 I believe.
    approximately.
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  6. 04-15-2004, 02:03 PM #5
    ChefPhalBignuts
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    Originally posted by Vitamin S
    3500 I believe.
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  7. 04-15-2004, 04:42 PM #6
    C Antjas
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    I agree w/ 3500
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  8. 04-15-2004, 04:45 PM #7
    jehst
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    thats 3500 FAT calories in a pound of fat. and remember our body never burns 100% of its calories from fat/carbs/protein. however, you can always influence the ratio.
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  9. 04-15-2004, 04:53 PM #8
    MGriff
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    If it's how many calories to you need to burn in order to lose a pound that would be 3500. How much of that pound is fat and how much muscle I don't know. Im guessing it involves your nutrition and what exercise.
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  11. 04-15-2004, 05:47 PM #9
    some kid
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    lol why you need to know this?
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