Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!
Reply
Results 1 to 3 of 3
  1. 04-13-2004, 03:09 PM #1
    knn
    New Member knn's Avatar
    Join Date: Mar 2004
    Location: Kadena AFB, Japan
    Posts: 4
    Rep Power: 0
    knn is on a distinguished road. (+10)
    knn is offline

    running before or after lifting?

    i need to be able to run 2 miles in under a time 16:45. would it be best to train for this before or after lifting?
    Reply With Quote
  2. 04-13-2004, 03:10 PM #2
    rmatic1
    Banned rmatic1's Avatar
    Join Date: Dec 2002
    Location: NY
    Posts: 728
    Rep Power: 0
    rmatic1 is on a distinguished road. (+10)
    Visit rmatic1's BodySpace
    rmatic1 is offline
    differnt day, or 8 hours later or before and if u cant, id prob persoanlly do after.
    Reply With Quote
  3. 04-13-2004, 03:18 PM #3
    Superman
    Bulking Superman's Avatar
    Join Date: Oct 2001
    Location: Scottsdale, AZ
    Age: 28
    Posts: 3,834
    BodyPoints: 69
    Rep Power: 15
    Superman will become famous soon enough. (+50)
    Visit Superman's BodySpace
    Superman is offline
    Do whatever you have the first priority for first. If you want to improve your running do running first, but this will be detremental to your lifting and vice versa.
    Reply With Quote
Reply
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules

Home Store Products Careers Help Contact Us Terms of Use Checkout