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05-02-2007, 12:43 PM
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#1
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Registered User
Join Date: Aug 2006
Location: United States
Age: 23
Stats: 6'4", 250 lbs
Posts: 338
BodyBlog Entries: 0
BodyPoints: 1202
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High Intensity vs. low intensity cardio
So what do you guys prefer?
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05-02-2007, 12:45 PM
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#2
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Surgeon By 2012 or Bust!
Join Date: Apr 2007
Stats: 6'4", 234 lbs
Posts: 23,509
BodyBlog Entries: 0
BodyPoints: 40481
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Where is Kaaud or ScottC. 
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05-02-2007, 12:56 PM
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#3
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Registered User
Join Date: Apr 2007
Age: 28
Posts: 43
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Do the mods of this forum even exist? I mean, I'm a mod on a pretty busy internet forum and redundant threads like this (searchable, etc.) would get locked in no-time.
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05-02-2007, 01:01 PM
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#4
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Chief Executive Gangsta
Join Date: Mar 2006
Location: California, United States
Age: 25
Posts: 14,367
BodyBlog Entries: 0
BodyPoints: 8733
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Im about to neg you for only including the extremes.
Where the f-ck is the moderate?
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05-02-2007, 01:01 PM
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#5
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Surgeon By 2012 or Bust!
Join Date: Apr 2007
Stats: 6'4", 234 lbs
Posts: 23,509
BodyBlog Entries: 0
BodyPoints: 40481
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Quote:
Originally Posted by Dave P
Im about to neg you for only including the extremes.
Where the f-ck is the moderate?
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Owned?
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05-02-2007, 01:03 PM
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#6
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Administrator
Join Date: Oct 2001
Stats: 5'9", 223 lbs
Posts: 25,593
BodyBlog Entries: 0
BodyPoints: 21414
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Quote:
Originally Posted by Kohanz
Do the mods of this forum even exist? I mean, I'm a mod on a pretty busy internet forum and redundant threads like this (searchable, etc.) would get locked in no-time.
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Maybe you should stay there.
__________________
One of these days I will be married to StlBarbie.
2-0 at wedding receptions where StlBarbie danced to Dancing Queen with me!
I Use and Support Universal Nutrition.
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05-02-2007, 01:11 PM
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#7
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I will have abs
Join Date: Nov 2006
Age: 32
Stats: 5'7", 233 lbs
Posts: 1,711
BodyPoints: 13028
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Quote:
Originally Posted by fitnessman
Maybe you should stay there.
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LOL!
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05-02-2007, 01:12 PM
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#8
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Surgeon By 2012 or Bust!
Join Date: Apr 2007
Stats: 6'4", 234 lbs
Posts: 23,509
BodyBlog Entries: 0
BodyPoints: 40481
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Quote:
Originally Posted by fitnessman
Maybe you should stay there.
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Ouch!
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05-02-2007, 01:21 PM
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#9
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Registered User
Join Date: Aug 2006
Location: United States
Age: 23
Stats: 6'4", 250 lbs
Posts: 338
BodyBlog Entries: 0
BodyPoints: 1202
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Quote:
Originally Posted by Kohanz
Do the mods of this forum even exist? I mean, I'm a mod on a pretty busy internet forum and redundant threads like this (searchable, etc.) would get locked in no-time.
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I did do a search for low intensity vs high intensity and came up with nothing as far as polls. I'm not trying to find out what high and low intensity cardio is, because that is quite obvious, I'm trying to see what everybody else prefers.
To Dave P: I did not include moderate intensity, because I personally do not want to look like a long distance runner. I have done moderate intensity cardio for most of my life, and all it does for me is make my lungs stronger...
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05-02-2007, 01:34 PM
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#10
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Registered User
Join Date: Apr 2007
Age: 28
Posts: 43
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Quote:
Originally Posted by fitnessman
Maybe you should stay there.
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Hooray for mediocrity!
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05-02-2007, 01:35 PM
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#11
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Administrator
Join Date: Oct 2001
Stats: 5'9", 223 lbs
Posts: 25,593
BodyBlog Entries: 0
BodyPoints: 21414
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Quote:
Originally Posted by Kohanz
Hooray for mediocrity!
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HOORAY FOR THE REP SYSTEM!
__________________
One of these days I will be married to StlBarbie.
2-0 at wedding receptions where StlBarbie danced to Dancing Queen with me!
I Use and Support Universal Nutrition.
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05-02-2007, 01:37 PM
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#12
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Surgeon By 2012 or Bust!
Join Date: Apr 2007
Stats: 6'4", 234 lbs
Posts: 23,509
BodyBlog Entries: 0
BodyPoints: 40481
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Quote:
Originally Posted by fitnessman
HOORAY FOR THE REP SYSTEM!
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I knew that was coming.
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05-02-2007, 01:38 PM
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#13
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Registered User
Join Date: Apr 2007
Age: 28
Posts: 43
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Quote:
Originally Posted by fitnessman
HOORAY FOR THE REP SYSTEM!
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Wow, that's pretty harsh for someone who's trying to discuss how to make this forum better for it's users. Yeesh, some people have short fuses on here.
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05-02-2007, 01:41 PM
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#14
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I will have abs
Join Date: Nov 2006
Age: 32
Stats: 5'7", 233 lbs
Posts: 1,711
BodyPoints: 13028
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Quote:
Originally Posted by fitnessman
HOORAY FOR THE REP SYSTEM!
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LOL! (again)
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05-02-2007, 01:43 PM
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#15
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Surgeon By 2012 or Bust!
Join Date: Apr 2007
Stats: 6'4", 234 lbs
Posts: 23,509
BodyBlog Entries: 0
BodyPoints: 40481
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Quote:
Originally Posted by fitnessman
HOORAY FOR THE REP SYSTEM!
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I like the rep system, but it can be misused. An example is in justdragits velocity thread. This guy is getting his friends to neg me, which is kind of defeating the purpose. I actually dropped two levels from this lol.
I do like it though, kind of like the gamefaqs Karma system.
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05-02-2007, 01:47 PM
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#16
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Registered User
Join Date: Apr 2007
Age: 28
Posts: 43
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Quote:
Originally Posted by -Aaron-
I like the rep system, but it can be misused. An example is in justdragits velocity thread. This guy is getting his friends to neg me, which is kind of defeating the purpose. I actually dropped two levels from this lol.
I do like it though, kind of like the gamefaqs Karma system.
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Well I'll say I'm not a big fan. The fact that a long-time poster with questionable judgement is given this much sway has left a pretty bad taste in my mouth.
I have been lurking here for a while and started posting recently, was looking forward to becoming a regular contributor with whatever help I could lend (having recently achieved quite a bit of fat loss) and now I have the "reputation" of a troll on this board for suggesting some tighter moderation. Maybe I'll go back to lurking. Anyway, I know nobody cares, and my old friend fitnessman will say good riddance or something snappy like that.
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05-02-2007, 01:54 PM
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#17
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Surgeon By 2012 or Bust!
Join Date: Apr 2007
Stats: 6'4", 234 lbs
Posts: 23,509
BodyBlog Entries: 0
BodyPoints: 40481
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Quote:
Originally Posted by Kohanz
Well I'll say I'm not a big fan. The fact that a long-time poster with questionable judgement is given this much sway has left a pretty bad taste in my mouth.
I have been lurking here for a while and started posting recently, was looking forward to becoming a regular contributor with whatever help I could lend (having recently achieved quite a bit of fat loss) and now I have the "reputation" of a troll on this board for suggesting some tighter moderation. Maybe I'll go back to lurking. Anyway, I know nobody cares, and my old friend fitnessman will say good riddance or something snappy like that.
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I can understand that. Which is why I was in the process of typing up a pm to you, telling you not respond. He has over 1 million reps, and is a mod.
I agree to an extent.
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05-02-2007, 03:13 PM
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#19
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Moderator
Join Date: May 2002
Stats: 5'11", 196 lbs
Posts: 16,203
BodyPoints: 79137
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Quote:
Originally Posted by Kohanz
Do the mods of this forum even exist? I mean, I'm a mod on a pretty busy internet forum and redundant threads like this (searchable, etc.) would get locked in no-time.
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Where do you mod at? Alot of people say what you say without knowing how large this board truly is.
Ever hear of the report button?
__________________
RIP Raprazant....the only thing worth being in my sig at this time
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05-02-2007, 03:58 PM
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#20
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Registered User
Join Date: Apr 2007
Age: 28
Posts: 43
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Quote:
Originally Posted by 97LT1
Where do you mod at? Alot of people say what you say without knowing how large this board truly is.
Ever hear of the report button?
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You're right, I should have used the report button or PM'ed a mod, that was my mistake. However, the actions undertaken by the mod in question (also, I didn't know that mods here had no other distinctions than bolded names, not an obvious thing, anyway...) were, in my opinion, not becoming of a mod. It's also worth noting that I've been reading this board for a while and this is not an isolated incident, it seems to happen several times a day, with posters like Aaron and ScottC seemingly performing mod duties (even though they are not), by handling the massive amount of redundant thread. At one point I suggested that it made sense for ScottC to be made a mod of this subforum since he is by far the most helpful poster here IMHO in terms of mod duties. Anyway, these things can be discussed further by PM, if you like. However, like I said, the abuse of power shown by fitnessman (who I hadn't seen post here other than to flex his mod muscle) has left a bad taste of this community, which I was warming up to.
I moderate at a board that is very comparable size to bodybuilding.com as a whole (I'd rather not say which particular site), it's within 10-15 spots of this forum on these rankings, http://rankings.big-boards.com/?p=all. However, the subforum I moderate on that site would rank as a top 4 or so subforum on this site.
Last edited by Kohanz; 05-02-2007 at 04:11 PM.
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05-02-2007, 04:01 PM
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#21
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Registered User
Join Date: Aug 2006
Location: United States
Age: 23
Stats: 6'4", 250 lbs
Posts: 338
BodyBlog Entries: 0
BodyPoints: 1202
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Quote:
Originally Posted by ScottC
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well touche to you sir! 
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05-02-2007, 04:19 PM
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#22
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Up in this mother****er
Join Date: Dec 2006
Location: Egypt
Stats: 5'7", 169 lbs
Posts: 7,302
BodyBlog Entries: 0
BodyPoints: 21922
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Quote:
Originally Posted by Kohanz
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wow,Spanish cars message boards and Disney trip planning forums are more active than BB.com!! people who dont care about their health and fitness are really more than I imagined!!
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05-02-2007, 04:46 PM
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#23
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Moderator
Join Date: May 2002
Stats: 5'11", 196 lbs
Posts: 16,203
BodyPoints: 79137
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Quote:
Originally Posted by Kohanz
You're right, I should have used the report button or PM'ed a mod, that was my mistake. However, the actions undertaken by the mod in question (also, I didn't know that mods here had no other distinctions than bolded names, not an obvious thing, anyway...) were, in my opinion, not becoming of a mod. It's also worth noting that I've been reading this board for a while and this is not an isolated incident, it seems to happen several times a day, with posters like Aaron and ScottC seemingly performing mod duties (even though they are not), by handling the massive amount of redundant thread. At one point I suggested that it made sense for ScottC to be made a mod of this subforum since he is by far the most helpful poster here IMHO in terms of mod duties. Anyway, these things can be discussed further by PM, if you like. However, like I said, the abuse of power shown by fitnessman (who I hadn't seen post here other than to flex his mod muscle) has left a bad taste of this community, which I was warming up to.
I moderate at a board that is very comparable size to bodybuilding.com as a whole (I'd rather not say which particular site), it's within 10-15 spots of this forum on these rankings, http://rankings.big-boards.com/?p=all. However, the subforum I moderate on that site would rank as a top 4 or so subforum on this site. |
Well you started it by your post(which is considered an insult to the mod staff)....you have to accept the consequence.
Every board is different in terms of moderating them.
__________________
RIP Raprazant....the only thing worth being in my sig at this time
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05-02-2007, 04:58 PM
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#24
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Surgeon By 2012 or Bust!
Join Date: Apr 2007
Stats: 6'4", 234 lbs
Posts: 23,509
BodyBlog Entries: 0
BodyPoints: 40481
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How deep red is he?
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05-02-2007, 05:00 PM
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#25
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Registered User
Join Date: Apr 2007
Age: 28
Posts: 43
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Quote:
Originally Posted by 97LT1
Well you started it by your post(which is considered an insult to the mod staff)....you have to accept the consequence.
Every board is different in terms of moderating them.
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Agreed, exactly the reason I won't be contributing here (one moderator at least is too sensitive, not open to constructive criticism, and uses questionable judgement in applying disproportionate judgement). Anyway, take care.
(to answer Aaron, a mere 500,000+ points, a mature reaction indeed)
Last edited by Kohanz; 05-02-2007 at 05:03 PM.
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05-02-2007, 05:28 PM
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#26
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Administrator
Join Date: Oct 2001
Stats: 5'9", 223 lbs
Posts: 25,593
BodyBlog Entries: 0
BodyPoints: 21414
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Quote:
Originally Posted by Kohanz
Agreed, exactly the reason I won't be contributing here (one moderator at least is too sensitive, not open to constructive criticism, and uses questionable judgement in applying disproportionate judgement). Anyway, take care.
(to answer Aaron, a mere 500,000+ points, a mature reaction indeed)
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You have 43 posts and wish to come here and tell us how to run the forums. The negs were not enough.
You are banned.
__________________
One of these days I will be married to StlBarbie.
2-0 at wedding receptions where StlBarbie danced to Dancing Queen with me!
I Use and Support Universal Nutrition.
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05-02-2007, 05:31 PM
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#27
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Surgeon By 2012 or Bust!
Join Date: Apr 2007
Stats: 6'4", 234 lbs
Posts: 23,509
BodyBlog Entries: 0
BodyPoints: 40481
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Quote:
Originally Posted by Kohanz
Agreed, exactly the reason I won't be contributing here (one moderator at least is too sensitive, not open to constructive criticism, and uses questionable judgement in applying disproportionate judgement). Anyway, take care.
(to answer Aaron, a mere 500,000+ points, a mature reaction indeed)
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Dude, I told you to let it drop.
I tried everything to keep you here. I apologized for you, defended you, yet you continued to make comments towards the mods. Why.
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05-02-2007, 05:34 PM
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#28
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Administrator
Join Date: Oct 2001
Stats: 5'9", 223 lbs
Posts: 25,593
BodyBlog Entries: 0
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Quote:
Originally Posted by -Aaron-
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Yes you did.
__________________
One of these days I will be married to StlBarbie.
2-0 at wedding receptions where StlBarbie danced to Dancing Queen with me!
I Use and Support Universal Nutrition.
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05-02-2007, 05:36 PM
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#29
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Surgeon By 2012 or Bust!
Join Date: Apr 2007
Stats: 6'4", 234 lbs
Posts: 23,509
BodyBlog Entries: 0
BodyPoints: 40481
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Quote:
Originally Posted by fitnessman
Yes you did.
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Sorry Fitnessman, next time I'll be a bit more careful who I defend.
Continue fighting the good fight! 
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05-02-2007, 05:40 PM
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#30
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Administrator
Join Date: Oct 2001
Stats: 5'9", 223 lbs
Posts: 25,593
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Quote:
Originally Posted by -Aaron-
Sorry Fitnessman, next time I'll be a bit more careful who I defend.
Continue fighting the good fight! |
Funny thing is 95% of the time I replace the reps in a few weeks.
Back on topic:
One is served best by mixing up cardio. High, low and moderate. I dropped 51lbs this years by doing just that.
__________________
One of these days I will be married to StlBarbie.
2-0 at wedding receptions where StlBarbie danced to Dancing Queen with me!
I Use and Support Universal Nutrition.
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