I'm trying to cut down my BF which is currently at 18%. I do a 60 minute bike ride daily for 1 hour and then to the eliptical machine for 20 mins at my gym. I currently eat 2500 calories/day. What would happen if I kept up my excersise routine but I dropped my calorie intake to 1500-2000? Will I lose weight faster or do more harm then good?
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05-01-2007, 10:49 PM #1Registered User
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What happens if you eat too FEW calories?
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05-01-2007, 10:55 PM #2Banned
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excessive muscle loss.
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05-01-2007, 10:59 PM #3Chief Executive Gangsta
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05-01-2007, 11:02 PM #4Banned
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So eating too few calories also makes you a babbling idiot who's addicted to *******?Originally Posted by Dave P
Sweet!
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