Supplement Guidance Needed

[millermu29]

I would like some input and suggestions on this stack I'm think of trying. I will be working out 5 days a week. Wed. and Sunday are my off days.

Mon. Tues. Thrus. Fri. Sat.- AST Multi Pro 32X
- Optimum Fish Oil
- Whey protein
-Universal Animal Pump
- Higher Power Micronized Creatine

Wed. Sun. - AST Multi Pro 32X
-Optimum Fish Oil
- Whey Protein

I've never used Universal Animal Pump before. Should I take this in combination with another supplement for better results? Should I be using Higher Power?

Thanks

[boyscouT]

Use AP before your workouts.
Use HP on off days.

[millermu29]

Do you think I'm getting enough creatine only using Animal Pump on my workout days? It only contains 3000 mg of creatine. Once I start this stack should I load with the Higher Power for the first 5 days?

[ScarletKnight8]

hey...is higher power a reliable company..do they make solid products???

[boyscouT]

Do you think I'm getting enough creatine only using Animal Pump on my workout days? It only contains 3000 mg of creatine. Once I start this stack should I load with the Higher Power for the first 5 days?

That's up to you bro. Personally I aim for 5g a day.

No loading necessary, just start supplementing with AP / HP.

hey...is higher power a reliable company..do they make solid products???

Yes and yes.

[GeneGnomeX]

Do you think I'm getting enough creatine only using Animal Pump on my workout days? It only contains 3000 mg of creatine.

Yes

[millermu29]

thanks for the input