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  1. 04-06-2004, 11:35 AM #1
    B.lesnar
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    B.lesnar's 5 months Back results

    Before pic
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  2. 04-06-2004, 11:36 AM #2
    B.lesnar
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    after

    2 after

    almost 6 months later
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  3. 04-06-2004, 11:37 AM #3
    B.lesnar
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    after

    3 after

    almsot 6 months later


    back lat spread
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  4. 04-06-2004, 11:38 AM #4
    B.lesnar
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    before 4

    here's another before pic

    3 months ago
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  6. 04-06-2004, 11:42 AM #5
    vielbistdu
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    looking good..back is definitely improving
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  7. 04-06-2004, 09:58 PM #6
    B.lesnar
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    j

    Originally posted by vielbistdu
    looking good..back is definitely improving
    thx m8
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  8. 04-06-2004, 11:29 PM #7
    Sekh
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    Nice improvement. Definently added quality mass.
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  9. 04-06-2004, 11:30 PM #8
    hiekie
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    Ik heb al in meerdere draadjes gereageerd
    jij gaat hartstikke goed man!

    Wat doe jij zo al voor rug?
    Shut up, take the bar out and SQUAT!
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  11. 04-07-2004, 01:00 AM #9
    Mc_Garnicle
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    wow big improvement ! good work
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  12. 04-07-2004, 01:29 AM #10
    f*cking ecto
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    Thumbs up

    goede progressie!
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  13. 04-07-2004, 04:59 AM #11
    Xtreme4Life
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    Great work man. Awesome progress. Looking like a beast as always.

    I'm not sure if you care, but you could show off your improvement better if you worked on your posture when posing for the camera. Stand up taller and really let those lats flare out. Just a though
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  14. 04-07-2004, 05:33 AM #12
    sidewinda
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    You were big before but you're definitely getting bigger. Keep it up!
    not big yet... but im gonna get there
    the battle of the doggpound has begun
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  16. 04-07-2004, 06:41 AM #13
    B.lesnar
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    jo

    Originally posted by hiekie
    Ik heb al in meerdere draadjes gereageerd
    jij gaat hartstikke goed man!

    Wat doe jij zo al voor rug?

    thx alot guys for those reply's



    hiekie.


    deadlift 4 sets
    pull ups 3 sets
    lat pulldown behind neck 2 sets
    cable row 3 sets
    t-bar row 3 sets
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  17. 04-07-2004, 10:24 AM #14
    Tri Cep
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    Good work on your back but what is happening with the rest of your body? I know back must be your best bit but you should show other pics so people can get a better idea of your progress!!
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  18. 04-07-2004, 12:00 PM #15
    B.lesnar
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    jo

    this one is 2,5 months ago
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  19. 04-07-2004, 01:04 PM #16
    gamemaximus
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    Thumbs up

    Look Thick as hell, man. Your back is getting wide. Good work!!
    "Pain is temporary Pride is forever"
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  21. 04-08-2004, 12:49 PM #17
    Tri Cep
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    Re: jo

    Originally posted by B.lesnar
    this one is 2,5 months ago
    Good work!!
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  22. 04-08-2004, 10:11 PM #18
    rajtrip
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    Nice work man. What does your lat routine look like?
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