I keep reading that creatine makes you gain weight. exactly how much weight does it make you gain? i ask this because i am trying to lose fat and i am not going to contine taking creatine if i am going to gain fat.
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Thread: Creatine and Weight Gain
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04-05-2004, 05:45 PM #1The Weightlifting Lover
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Creatine and Weight Gain
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04-05-2004, 05:47 PM #2Registered User
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you gain water weight, not fat. if u are trying to gain or lose , its an excellent supplement.
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04-05-2004, 05:49 PM #3The Weightlifting Lover
- Join Date: Jan 2004
- Location: St. Louis
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thank you
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