So I must be really in ketosis because not only do I have the breath, but I actually dream keto. My boyfriend told me last night that as I was sleeping I would put my hand up to my mouth and say "bacooooooonnnn".
Dedication, huh?
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05-01-2007, 05:55 AM #1
Just for fun- I must REALLY be in ketosis
I don't come to a gym for social hour, I go there to sweat and challenge my body and mind to push the limits from my last lift, so get out of my way, sally!!!
Kickin @$$ one HIIT at a time.
"Suffer the pain of discipline or suffer the pain of regret"
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05-01-2007, 06:05 AM #2
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05-01-2007, 09:03 AM #3
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05-01-2007, 09:48 AM #4
that is funny....hail the mighty pig...
My bf thinks I'm sick in the head because when we go grocery shopping I'm always looking for the meat with the most fat on it....he doesn't get keto at all and will NEVER try it....Then again, he can put on muscle like no ones business and eat a box of cereal and two hershey bars in one sitting and not gain an ounce...damn, he's lucky I love him."motivation makes self control possible"
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05-01-2007, 10:22 AM #5
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05-01-2007, 10:25 AM #6
- Join Date: Mar 2007
- Location: Thousand Oaks, California, United States
- Age: 44
- Posts: 1,288
- Rep Power: 224
Hey don't forget that you don't always need the meat with the MOST fat.
Remember the calories from fat are 9 as opposed to the calories from protein so to get 65% fat you don;t need as many fat grams as protein grams.
I know you probably know this.
The only reason I say so is sometimes sales at stores have meats at different prices so no need to spend more when a less fattier steak will do at timesLost over 100 pounds. Not too bad.
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05-01-2007, 12:36 PM #7
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05-01-2007, 01:14 PM #8
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05-01-2007, 01:35 PM #9
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05-01-2007, 02:10 PM #10
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05-01-2007, 02:32 PM #11
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05-01-2007, 05:43 PM #12
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05-01-2007, 07:35 PM #13
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05-01-2007, 08:10 PM #14
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05-02-2007, 03:25 AM #15
especially since that'd totally kick you out of ketosis. a month ago I ordered a tub of cookie dough (I was pregnant then) through the march of dimes. It was supposed to get here last friday, and was totally psyched about having some for carb up (dirty I know). Well it got here yesterday and I ended up giving the WHOLE thing away to someone else because I didn't think I'd have the willpower to have this delicious tub of cookie dough in my freezer, just waiting for me to cheat...
So I guess Keto=1 Cheat foods=0
But still pathetic that I doubted my willpower in avoiding that food for a few days.I don't come to a gym for social hour, I go there to sweat and challenge my body and mind to push the limits from my last lift, so get out of my way, sally!!!
Kickin @$$ one HIIT at a time.
"Suffer the pain of discipline or suffer the pain of regret"
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05-02-2007, 03:45 AM #16
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05-02-2007, 05:47 AM #17
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05-02-2007, 06:08 AM #18
OH and so this morning some women were asking about my diet bc I couldn't eat the cookie dough and I told them it was keto. They looked it up and asked what I ate, and they said "That seems really masculine-- It's all man food!!!"
- Wow. That is by far one of the most ignorant comments ever. My reply:
" Well if you mean I don't eat just a piece of celery and drink a slim fast, then it sure is!!
Doesn't surpise me, it's what you get when you work with women in television. *sigh*I don't come to a gym for social hour, I go there to sweat and challenge my body and mind to push the limits from my last lift, so get out of my way, sally!!!
Kickin @$$ one HIIT at a time.
"Suffer the pain of discipline or suffer the pain of regret"
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05-02-2007, 06:11 AM #19
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