Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 7 of 7
  1. #1
    Member bigbike's Avatar
    Join Date: Apr 2002
    Location: Brookhaven, Pa.
    Age: 55
    Posts: 29
    Rep Power: 0
    bigbike is on a distinguished road. (+10)
    bigbike is offline

    Wink I am new to this forum

    Just a quick note to say hi, and introduce myself. I am a female 44 yrs old, who has been working out with weights for about 10 yrs now. I have had my share of ups and downs-recurring lower back injuries force me to take considerable time off from training. I workout (with weights) 2-3X per week and cardio another 2-3X per week. I don't follow any one "plan", but combine the weider principles with some body for life and a few others (I almost have to because of the low back problems). I am diabetic, and in pretty good shape. I try hard not to let my health problems get in the way of a good workout, but hey even this irongal has to sit on the sidelines sometimes!

    I workout at home with a Smith Machine (cause I can never get my better half to spot me), that has a lot of bells and whistles on it. I also use dumbbells and a flat bench.

    Thanks for letting me intro myself!
    You know your a true motorcyclist when you can make any roadside repair with chewing gum and a piece of discarded wire found along said road.
    Reply With Quote

  2. #2
    Registered User rottie's Avatar
    Join Date: Mar 2002
    Location: Canada
    Posts: 8,005
    BodyPoints: 716
    Rep Power: 5456
    rottie must be a mod! Best possible rank! (+1000000) rottie must be a mod! Best possible rank! (+1000000) rottie must be a mod! Best possible rank! (+1000000) rottie must be a mod! Best possible rank! (+1000000) rottie must be a mod! Best possible rank! (+1000000) rottie must be a mod! Best possible rank! (+1000000) rottie must be a mod! Best possible rank! (+1000000) rottie must be a mod! Best possible rank! (+1000000) rottie must be a mod! Best possible rank! (+1000000) rottie must be a mod! Best possible rank! (+1000000) rottie must be a mod! Best possible rank! (+1000000)
    Visit rottie's BodySpace
    rottie is offline
    Welcome Bigbike. Good to see another new face . The guys and gals on the board are really helpful, and have alot of fun here. If you have any questions, the moderators are pretty swell people.
    Reply With Quote

  3. #3
    Member ScorpioGurl's Avatar
    Join Date: Feb 2002
    Location: 100% Canadian :)
    Age: 31
    Posts: 1,229
    Rep Power: 2126
    ScorpioGurl must be a mod! Best possible rank! (+1000000) ScorpioGurl must be a mod! Best possible rank! (+1000000) ScorpioGurl must be a mod! Best possible rank! (+1000000) ScorpioGurl must be a mod! Best possible rank! (+1000000) ScorpioGurl must be a mod! Best possible rank! (+1000000) ScorpioGurl must be a mod! Best possible rank! (+1000000) ScorpioGurl must be a mod! Best possible rank! (+1000000) ScorpioGurl must be a mod! Best possible rank! (+1000000) ScorpioGurl must be a mod! Best possible rank! (+1000000) ScorpioGurl must be a mod! Best possible rank! (+1000000) ScorpioGurl must be a mod! Best possible rank! (+1000000)
    Visit ScorpioGurl's BodySpace
    ScorpioGurl is offline

    Talking Hello There!!

    Just wanna welcome you!! And TRUST me .... You'll love it here! So many great guys/gals here!! Who are more than willing to help you if you have any q's

    See ya around ~~~~ Scorpio Gurl
    Tryn' to get back onto track!
    Reply With Quote

  4. #4
    Member Sweetness's Avatar
    Join Date: Feb 2002
    Location: Somewhere really frikin cold
    Posts: 603
    Rep Power: 22
    Sweetness is a splendid one to behold. (+10000) Sweetness is a splendid one to behold. (+10000) Sweetness is a splendid one to behold. (+10000) Sweetness is a splendid one to behold. (+10000) Sweetness is a splendid one to behold. (+10000) Sweetness is a splendid one to behold. (+10000) Sweetness is a splendid one to behold. (+10000) Sweetness is a splendid one to behold. (+10000) Sweetness is a splendid one to behold. (+10000) Sweetness is a splendid one to behold. (+10000) Sweetness is a splendid one to behold. (+10000)
    Sweetness is offline
    Wow a smith in your house! how cool is that. lol. wecome.
    Reply With Quote

  5. #5
    Member bigbike's Avatar
    Join Date: Apr 2002
    Location: Brookhaven, Pa.
    Age: 55
    Posts: 29
    Rep Power: 0
    bigbike is on a distinguished road. (+10)
    bigbike is offline
    Yeah, we have a nice Smith machine. It was obtained as part of a settlement for one of the various accidents I have been involved in. (Phila, is a bad driving area). I have been able to keep up with physical therapy at my convience, with it at home. It is built by "Body Solid" and has the flye attachment, dip attachment, flat bench with leg extension, and preacher curl attachments. It was cheaper than continueing with p/t! I would encourage anybody who has to work out by themselves for safeties sake to get one. They are a bit pricey (about $1000) but other brands can be had for less used or even at local sporting goods shops (Dicks, and some others). I enjoy ours very much.
    You know your a true motorcyclist when you can make any roadside repair with chewing gum and a piece of discarded wire found along said road.
    Reply With Quote

  6. #6
    Member Big Tony's Avatar
    Join Date: Feb 2002
    Location: Chicago Illinois
    Posts: 217
    Rep Power: 0
    Big Tony Big Tony Big Tony Big Tony Big Tony Big Tony Big Tony Big Tony Big Tony Big Tony Big Tony
    Big Tony is offline
    Welcome to tbb.com brother
    >>>Formerly Matthew Shepard<<<

    Bodybuilding should be fun because you get a feeling of satisfaction which is very hard to explain. A bodybuilder knows that when he pumps up his muscles it means growth. The muscles growth. So therefor he knows when he pumps up well, that is progress. And that satisfies him because he feels the progress in his body. Therefor the pump feels good. It's actually the best feeling a bodybuilder can have. It's a difficult thing to explain. Like sometimes we joke around and we get a good pump and we say you have to admit that a good pump is better than coming. Somebody off the street wouldn't understand that, but sometimes a pump is the best feeling you can have.

    - Arnold Schwarzenegger
    Reply With Quote

  7. #7
    Member bigbike's Avatar
    Join Date: Apr 2002
    Location: Brookhaven, Pa.
    Age: 55
    Posts: 29
    Rep Power: 0
    bigbike is on a distinguished road. (+10)
    bigbike is offline
    actually-its Sister! I know the "handle" throws people- I ride a 1500cc motorcycle, hence the "Bigbike"
    You know your a true motorcyclist when you can make any roadside repair with chewing gum and a piece of discarded wire found along said road.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout