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  1. #1
    Registered User TheChrisJung's Avatar
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    Question about workout journals/tracking

    Hey everyone
    Iv been working out on this routine for about a month or so and I have been making notes and such in a lil journal during my workouts.
    But I want to keep more detailed a comprehensive trackings of my entire workout routine.
    What do yall use to keep record and stuff?
    Any good templates/computer programs?

    Thx
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  2. #2
    <3 Tea Zensuji's Avatar
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    Re: Question about workout journals/tracking

    Originally posted by TheChrisJung
    Hey everyone
    Iv been working out on this routine for about a month or so and I have been making notes and such in a lil journal during my workouts.
    But I want to keep more detailed a comprehensive trackings of my entire workout routine.
    What do yall use to keep record and stuff?
    Any good templates/computer programs?

    Thx
    well i maybe wrong but i quess alot of people use excel

    i use a pda

    but even just paper would be good
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  3. #3
    Registered User Muslddawg's Avatar
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    Tracking...

    i use excel...the board won't allow me to upload the template...if want a copy email me at Muslddawg@hotmail.com.....
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  4. #4
    Registered User joeleeselondon's Avatar
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    might not be as in depth as you need, but I just use simplegraph.co for tracking weight & reps
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