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Space Monkey
Multi-Grain vs. Whole Wheat Bread?
lunch at the dining hall in my university sure is hard.
They buy their bread in bulk, so none have any nutritional information on the packages.
Wondering about the difference between multi-grain (low count (i.e. 6-grain, not something like 12-grain) vs whole-wheat.
It all tastes the same to me. Is there a slight difference in the benefits these different kinds of breads give me?
Please remember that the packaging doesn't even include ingredients (so I can't check for HFCS or enriched wheat).
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