How long do 10KG dumbbells last?

[famas9]

Just wondering, if I get two 10KG dumbbells how long will it take before I will generally need to buy more discs for them? At the moment I can lift about 5KGs (lol) but what I really mean is, once I am able to lift with all the discs on how long will it take before I need to add more on so I can progress.

[Symbolistic]

10kg? Isn't that like 22 pounds?
That is NOTHING O_O

I've seen skinny girls curl more than that
Don't get me started on pressing those...

[CowsGoMeow]

For curls, less than 1 month.
For presses, not even day one.

[Bechsgaard]

Umm curls, I'm surprised that's enough now, but something like 2 weeks, for presses, even with my insanely ****ed shoulder i need more than that

[huntertorrance]

Umm curls, I'm surprised that's enough now, but something like 2 weeks, for presses, even with my insanely ****ed shoulder i need more than that

So you curl more then you press??

[Aykutt]

when i was first starting , it lasted me about 2 weeks or so.. i was 15-16 i believe. i didnt end up buying more though , i just went for more reps/sets ( i only worked out at home then) now i've signed up to a gym .

[GoldenWhey]

Strong retards in this thread, for curls about 2 weeks i'd say, presses i started on like 10 and worked up , I started at like 125 lbs , now 152.
I'd say for presses though probably only a week or two. You will need more disc's soon bud.

[famas9]

10kg? Isn't that like 22 pounds?
That is NOTHING O_O

I've seen skinny girls curl more than that
Don't get me started on pressing those...

This is exactly why I'm not going to a gym lol... and many others too

At the moment, I am using 5KG in each arm. Yes I am very unhealthy.

[Medinaaaa]

Strong retards in this thread, for curls about 2 weeks i'd say, presses i started on like 10 and worked up , I started at like 125 lbs , now 152.
I'd say for presses though probably only a week or two. You will need more disc's soon bud.

Breh, it's obvious you don't lift. Sad Day.

This is exactly why I'm not going to a gym lol... and many others too

At the moment, I am using 5KG in each arm. Yes I am very unhealthy.

This has sad day written all over it.

[willemx3]

kai greene does bicep curls with 14kg and you guys think 10kg is for girls?!

its about the stretch and the contraction! as kai would say

[famas9]

kai greene does bicep curls with 14kg and you guys think 10kg is for girls?!

its about the stretch and the contraction! as kai would say

Considering to delivery man had a hard time bringing them in a box to my house, I have come to the conclusion a few of you didn't quite get your math right..

[gokusdog]

This is exactly why I'm not going to a gym lol... and many others too

At the moment, I am using 5KG in each arm. Yes I am very unhealthy.

Who cares if you're weak or unfit? That's why you go to the gym to get strong and healthy and if someone makes fun of you there then tell them to **** off.

[Xuaxace]

kai greene does bicep curls with 14kg and you guys think 10kg is for girls?!

its about the stretch and the contraction! as kai would say

kai green is on gear, he can curl whatever the **** he wants and grow. If you are natty, you will have to curl a lot heavier down the line to get bigger

[SaviorSelfJT]

kai greene does bicep curls with 14kg and you guys think 10kg is for girls?!

its about the stretch and the contraction! as kai would say

You know he can military press 4 plates for reps right?

The whole 'curling 20 lbs dumbells' and 'squatting 1 plate' things are just for appearances on youtube so they can promote products for lazy people, he doesn't actually train like that.