Popping a blood vessel in your head

[moomoomoo]

I've done a search and it seems a cpl of you guys on here have experienced it
its happen to me for each of my last 3 workouts
so ive decided to take a week off
any of you guys who has had it happened to u, how long did u take off from working out and has it ever happened again since?

and for ppl who havent had it happen to them, its when you get these sharp pains in the back of your head
freakin hurts!

thnx

[midweststunna]

uhh LOL thats not popping a blood vessel. a blood vessel bursting in your head is called an anuerism and is deadly, not something a couple of day's rest will cure. the sharp pain in the back of yur head is most likely a strained lattisimus muscle, Ive done it before and its either a sharp pain or a throbbing pain

[Willin]

Concentrate on trying to stay relaxed when you lift. Don't jerk your head and try to keep your breathing as steady as possible.

[MacavelliMuscle]

Originally posted by midweststunna
uhh LOL thats not popping a blood vessel. a blood vessel bursting in your head is called an anuerism and is deadly, not something a couple of day's rest will cure. the sharp pain in the back of yur head is most likely a strained lattisimus muscle, Ive done it before and its either a sharp pain or a throbbing pain

Ha! BUMP