im getting ready to start a bulking diet. i have really low body fat so i plan to use a lot of beef. i was wondering could anybody tell me some foods that are good sources of carbs?
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04-10-2002, 12:35 PM #1Registered User
- Join Date: Apr 2002
- Location: louisville, ky
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need a little help with bulking diet
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04-10-2002, 12:39 PM #2Registered User
- Join Date: Jan 2002
- Location: Ontario
- Age: 41
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My favorite and probably the best source of starchy carbs: Oatmeal! And not that kiddie junk food sugar crap.. real old fasioned oatmeal. It's cheap and easy to make too!
Then we have vegetables, beans, brown rice, potatoes(I think new potatoes are the best for our needs) and to a lesser extent, fruit.
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