Instone Leanfire is great it gave me energy without the jitters.
it should not give you jitters its almost entirely caffiene. The only thing semi novel about leanfire is that it has evodia, but its not even pure evodiamine.
its way over priced for the ingredients. And in my opinion, backed up by the research, is that guggulsterones are worthless. Not to mention the fact that they raise LDL cholesterol.
I am not an expert of 7-keto but the research seems to indicate that 50mg a day is not going to do much. I really like the packaging, so if you want a pretty container its the way to go
if you count ephedrine as ephedra free, which I do then
pure EC is a good option also
Sorry if this question's been answered before or elsewhere, but why do you count ephedrine as ephedra free? I ask because my ephedra product, bought from this website before the ban took effect, contains a caution that "This product contains alkaloids that could produce a potentiating effect similar to that of Ephedrine. Individuals that are allergic or hyper-sensitive to Ephedrine should avoid the use of this product." In researching the product before use, I also came across a statement saying that, when determining the maximum daily amount of Ephedra permissible, use of Ephedrine-containing products (as well as pseudoephedrine) such as the cold caps that I occasionally take, should also be considered. Is this just an excess of caution by the manufacturer? What is the relationship between Ephedra & Ephedrine, if you know?
Is this just an excess of caution by the manufacturer? What is the relationship between Ephedra & Ephedrine, if you know?
not really, adding other beta agonist can cause problems in some individuals.
The relationship is simple, ephedra is a plant. Ephedrine is one, of 6, alkaloids that are present in ephedra. Ephedra extract, usually 8%, is typically 60 percent psuedoephedrine and 30 percent ephedrine with the remaining ten percent being the other alkaloids. There are studies showing that psuedoepehdrine and ephedrine when combined do cause a much greater incidence of heart issue including arrythmias
Stacker 2. hydroxycut sucks. made me ****ing tired. xenadrine ****ing sucks. made me hungry. zantrex, hype hype hype. Stacker 2.my first time taking it, I came from school and work went to the gym and ran like 3 miles and was asking for more. this is good ****. builds endurance, strength and energy and burns fat. goos stuff. don't believe the hype.
"For most, pain is temporary . . . but for the Few, it's a way off life. Ones limits are meant to be pushed, be they physical, mental, spiritual . . . the journey will prove taxing, but only through struggle may the rewards be endless." -RJA
Personal Recomp Journey Accomplished - Just cut 65 lbs
I totally agree with you about the cardio,working out and food being a priority in dieting lost 85 pounds since 9-1-04 260 to 175 42 waist to a 32 waist and kept my strength.I also take XENADRINE EFX.Eat lots of egg whites!
Last edited by Gladiator241969; 09-21-2004 at 06:01 PM.
To get over a plateau I was stuck at for 4 weeks I tried Tight! (apart from upping my excercise and tweaking my diet) and it worked great. I took one pill a day for a week.
The problem was that it was too strong for me (I'm 5'6", 140lbs and get jittery after even a mild cup of coffee).
Can anyone suggest a thermogenic that does not use caffeine (preferred) and is still effective, or at least each pill has smaller doses so I could try less. I just want something more moderate to take for a week at a time when I hit a plateau, vs. taking it regularly.
If anyone had this sensitivity to one supplement and then switched to another with success, I'd like to hear their recommendations.
I am 20 years old and about 5' 10" and weight 174 lbs. I have been working out for a few years, but just recently really started to working out regularly (4-5 times a week with cardio) and I am trying to get cut. I am drinking tons of water and eating healthy, but I would like to also take a supplement to help me get cut and I was wondering what y'all would reccomend me taking? Also, I have heard good things about Thermonex, anyone have any stories or bad things about this product. Please post and let me know. Thanks.