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  1. #1
    Member mankindhomes3's Avatar
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    Ultimate Tricep Burn

    1. Soak the triceps in kerosine.
    2. Take Zippo out of coat pocket.
    3. Proceed to ignite kersosine-soaked muscles.
    4. Voila!
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  2. #2
    Banned hyp3r3xt3nsion's Avatar
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    lol
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  3. #3
    Shutup and lift...bitches Wheelies's Avatar
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    Remeber though folks, this routine should only be used once or twice a year...
    "Man up"
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  4. #4
    Former 130 lb skinnyboy! A-rod's Avatar
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    Thumbs up

    Yey i thought it was a stupid kid talking about how good pressdowns are , props to mankindhomes
    5'11 @ 220lbs.
    Disclaimer: This is presenting fictitious opinions and does in no way, shape, or form encourage use nor condone the use of any illegal substances or the use of
    legal substances in an illegal manner. The information discussed is strictly for entertainment purposes only and shall not take the place of qualified medical advice
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  5. #5
    Registered User Evilution's Avatar
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    Talking Re: Ultimate Tricep Burn

    Originally posted by mankindhomes3
    1. Soak the triceps in kerosine.
    2. Take Zippo out of coat pocket.
    3. Proceed to ignite kersosine-soaked muscles.
    4. Voila!
    lol
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  6. #6
    hi KlitschkoKO's Avatar
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    hilarious
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