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Thread: Ab Device

  1. #1
    Member kaw_4_life's Avatar
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    Ab Device

    What does everyone think of the ab-tronic or similiar devices?
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  2. #2
    Member Adam101's Avatar
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    Thumbs down

    Ok I have Gone to Physicla Therapy 2 times in My Life( for a bad car accident a while back...not my fault) and they had Similar electronic stimulation devices. However, Thsese are only to be used as a way to releave tention as a massage. They will not give you a great Body wit No work, Heck If they did why would any of us here want to go through pain and the time to work out if we could just sit and get built...L8er
    It might not be easy but in the end its worth it.

    Remember SMILK yea the late 90's answer was to flavored milk YUMMMM LOL
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  3. #3
    Member buddy's Avatar
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    Thumbs down

    when i heard about these "Ab Devices" i was really interested. but i read a lot of reviews and from what i gathered they suck. you can read about them at www.fitnessinfomercialreview.com i have heard from a lot of people that a good ab device is a ball.
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  4. #4
    Member soundbomb_85's Avatar
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    I think the best ab device out is the EZ Krunch. It's really convenient and effective.
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  5. #5
    Member THEWOLVERINE's Avatar
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    I also like the ez crunch.
    THEWOLVERINE is presenting fictitious opinions and does in no way, shape or form encourage, use nor condone the use of any illegal substances or the use of legal substances in an illegal manner. The information discussed is strictly for entertainment purposes only and shall not take the place of qualified medical advice.
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  6. #6
    Member William's Avatar
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    The best thing I ever did for my abs (and back) is buy a swiss ball. Also good for some light hammie stuff. I'm still a proponent of good old-fashioned janda-style sit ups too.

    William
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  7. #7
    Member DanishMuscle's Avatar
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    The ab-tronic sucks and it is actually scientifically proven that it doesnt have any musclebuilding effect at all, its a complete rip of.
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  8. #8
    Senior Member aelmazahi's Avatar
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    there is nothing better than old fashion ab exercises---forget about these fancy and expensive devices. THEY DON'T WORK!
    There are scientific studies to prove that
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  9. #9
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    Thumbs down

    yeh i was asking the doctor about those a few weeks ago in the emergency room while he was sewing me up. said they didnt do ****. i only asked because my neighbor came over with a high powered version and hooked himself up on full power. i swear, dudes eyeballs were like popping out and ****. we tried half power and it was painful as hell. then he stripped the power cord leading to the wall and was frying himself with that ****. btw this dudes kinda nuts, but he can do a ninja flip onto the roof. (u know, face away from building, jump up, grab roof..flip onto roof)
    -ninja
    this ninjun be gettin crunk like an injun

    it is not the critic who counts, not the man who points out how the strong man stumbled, or where the doer of deeds could have done better. the credit belongs to the man who is actually in the arena; whose face is marred by the dust and sweat and blood; who strives valiantly; who errs and comes short again and again; who knows the great enthusiasms, the great devotions, and spends himself in a worthy course; who at the best knows in the end the triumph of high achievement and who, at worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat.
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  10. #10
    Registered User traveling's Avatar
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    Don't understand what to say.
    http://www.yongswelding.com/
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    Kwizatz Haderach C Man's Avatar
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    Originally Posted by traveling View Post
    Don't understand what to say.
    And I don't know what to think when someone's first post to the forum is as nonsensical as yours, not to mention reviving a thread that's almost 6 years old.

    Brilliant - not.
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  12. #12
    The White Rampage Blue Blazer's Avatar
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    You want to work your abs? Here's what you do...

    Crunches
    Sit-ups
    Hanging leg raises
    Hanging knee raises
    Decline crunches (you can do these weighted)

    These things actually work haha

    JM
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  13. #13
    Registered User Licence's Avatar
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    Is that a record for reviving a thread? 6 years! Wow. Joey Mo was just a little boy when this thread started, hang on, he's still a little boy! Only joking Joey!
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  14. #14
    The White Rampage Blue Blazer's Avatar
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    Originally Posted by Licence View Post
    Is that a record for reviving a thread? 6 years! Wow. Joey Mo was just a little boy when this thread started, hang on, he's still a little boy! Only joking Joey!
    Ha, wow, I was like 10 years old when this original thread started, hot d@mn....

    I was just a little lad playing with toys, wait a sec, I still do haha

    From working out with 10lb dumbbells as a kid to working out in my home gym, wow things have changed haha

    JM
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