quick question
Hi I was just wondering how you should workout your triceps/chest in relation to each other i.e. same day, next day, totaly seperate. cheers
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Thread: quick question
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11-20-2001, 12:13 PM #1Registered User
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quick question
Life is what you make of it, nothing more and nothing less.
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11-22-2001, 12:12 AM #2Registered User
- Join Date: Nov 2001
- Location: byron bay,australia
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Heaps of guys do train chest & tri's on the same day because they are both pushing muscles.ie:you use tri's when doing bench press etc.so it is a good way to train.I have recently changed to chest/back-monday,arms-tuesday but for the most part it is personal preferance.keep them guessing.
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